2024 Version:  Empathy and the Mystery of the Path Between You and Me

In my work with the Nuremburg trial defendants from 1945-1949 I was searching for the nature of evil, and I now think I have come close to defining it:  a lack of empathy. It’s the one characteristic that connects all the defendants, a genuine incapacity to feel with their fellow men.  Evil, I think, is the absence of empathy.--Captain G.M. Gilbert, Army psychologist.

 

2024 Version:  Empathy and the Mystery of the Path Between You and Me

Are our connections with each other the key to healing the world?

My previous commentaries on the common knowledge game and the lemming effect suggests a profound potential within our social bonds, both for corruption and for healing. If we collectively acknowledge this universal truth, we can find ways to reduce disease and distress without merely relying on the pharmaceutical industry and advanced medical technology to heal wounds caused by social stress and maladjustment.. Instead, we can tap into the profound depths of our connections to each other, and uncover hidden reservoirs of our healing potential..

Today, multiple pandemics rage across America, including lack of meaning and purpose, loneliness, COVID-19, political deceit, cultural divisiveness, addictions, obesity, cancer, and gun violence. These crises fuel anxiety and trauma, amplifying the effects of pain already in our lives. A conscious effort to understand how others’ actions in the world and how our responses to them can introduce additional traumatic influences to ourselves and each other has become essential if we want to maintain any sort of emotional balance. Those on the healing path strive to be spiritually present for others, recognizing that healing hidden internal trauma dramas enables ourselves to bring more compassionate, empathetic action into the world..

Empathy and Compassion: Healing the Wounds Within

What if the world was built on empathy and compassion instead of indifference and hate? This is the question that today’s mental health advocates, spiritual seekers, human resource professionals, educational leaders, and administrators must answer to create a more caring and resilient society.

Empathy is more than just a moral compass—it’s a neurological function deeply ingrained in our brains. Research has shown that when we observe someone in distress, our brain activates in areas associated with our own experiences of pain. Yet, this natural response can be nurtured or suppressed by our personal experiences and environmental factors. In a world where competition and individualism often overshadow collective well-being, understanding these mechanisms is crucial.

Indifference and hate have been normalized in modern society, which has a profound impact on our mental health. Mental health professionals emphasize that unresolved personal traumas can hinder our capacity for empathy, leading to a cycle of apathy and detachment. To break free, we must look within ourselves and address these wounds. Therapeutic approaches, including cognitive behavioral therapy and mindfulness practices, can be effective tools in this healing process.

The challenge lies in fostering empathy and compassion in environments that prioritize individual success over collective growth. However, change is possible. Organizations and communities worldwide serve as beacons of transformation, demonstrating how a shift towards empathetic cultures can yield significant benefits. By incorporating empathy into their core values, these entities have enhanced employee well-being, boosted morale, and fostered an inclusive, supportive atmosphere.

Education plays a pivotal role in cultivating empathy from a young age. Current practices often overlook this critical aspect, focusing instead on academic achievement. Yet, integrating empathy and compassion into formal education can pave the way for a more empathetic society. Practical suggestions include implementing social-emotional learning programs and encouraging open dialogues about emotional intelligence in classrooms.

In previous chapters I have offered several personal stories of triumph over trauma that serve as a powerful testimonial to the human spirit’s resilience. There are countless other Individuals who have transcended societal pressures to become champions of empathy and compassion, and they continue to inspire us all. Our journeys underscore the intersection between empathy, compassion, and resilience, proving that these qualities are not only attainable but essential for individuals attempting to support an evolving, thriving society.

Much of mankind is unconscious, and we often can’t keep from harming each other, and the whole of the animal kingdom, let alone ourselves.. Mankind has “dehumanized-de-sentienced” other humans for political or social gain.  Our animal friends have faired extremely poorly, as well, often tortured and subjected to extreme cruelty and suffering as they are prepared to become food on our dinner plates. Our civilization continues to justify cruel and destructive relationships, as well as the destruction of the natural world that supports us. Patriarchal values and the Judeo-Christian Western religious tradition and their misunderstanding of the wholeness and unity of life, with its subsequent influence on thinkers throughout the ages, has been at the forefront of this travesty for millennia.

Empathy Is A Guiding Light

Human beings can be quite empathetic beings. Studies are showing that all animals, especially those mammalian in nature, share in this oftentimes sublime characteristic. It is very difficult to harm another person if we can sense the suffering that they are presently experiencing, or that we may be causing them. The exceptions are when one is in an extremely hateful state, or those whose indifference arises from overzealous self-protection or from sociopathic or psychopathic natures. A conscious person would never abuse any person, or animal of any species, including eating it, unless there were no other choices for food, after recognizing the unity of sentience that exists in our natural world.  Conscious individuals who recognize this unity of sentience refrain from harming others, including animals, unless absolutely necessary to reduce the unnecessary further suffering of others caused by acts of violence or war by unconscious people or nations.

Are we ready to feel the whole of existence, or just the little box that our egos live in ?

I want no limitations to the expression and sharing of love that is at the foundation of all of Life.

Love, Hate, and Indifference and Their Relationship With Empathy: Navigating the Emotional Landscape of Human Experience

The word “empathy” has a secret message built into it, by doing creative interpretation. 

Let’s take the word apart into three components:  em—path —y (ou). 

Empathy is now seen to be the (path) between me (em) and (y)ou.

When the concepts of ‘you’ and the “me” are realized to be spiritually ONE,

Em-path-y becomes just the “path” we all may.travel upon, hopefully in the spirit of love.. 

Empathy, in both its positive and negative expressions, is a name for the mechanism for transporting emotional energy to create a form of resonance or attunement between sentient beings and is always in play in both love and hate relationships. In positive empathy, energy flows freely in both directions, between the giver and the receiver. There is a shared sense of the expansion of the self. And, in a radical variation of positive empathy, one may even experience shared mental images- telepathy- and non-local spiritual healing. In negative empathy, energy flow is uneven, and dominated by one party, resulting in forms of oppression of the other, and repression of aspects of the self, by the giver, and, potentially, the repression of aspects of the self by the receiver. There is a strong sense of the contraction of the the energy field of the self by both parties in this energy exchange.

Contemporary research into neuroscience tells us that our brains, like those of other primates, contain mirror neurons. These neurons are triggered in our brains when someone else is sad, angry, or happy, and those mirror neurons, in coordination with other pre-cognitive and cognitive functions, help us to feel what that other person is feeling. What they help us to feel is what we would experience if we were in that person’s place.  If our experiences are similar enough, we can empathize in a way that promotes a connection that can be soothing to the other person. The effort to understand someone else, when made in good faith, can go a long way towards helping them feel better and even, sometimes, to change their behaviors. This can be considered to be a collaboration between the spirit of the individuals in communication. The changing of another’s behavior is not the conscious intention of empathy, though most find that through the empathetic connection, each participant is taken beyond the former boundaries of their understanding of self and others..

What if the keys to improving our emotional well-being lies not only in understanding our capacity for love but also in reconciling our experiences of hate and indifference with the intention of evolving into our fullest spiritual potential? The digital age has redefined how we connect, often making it easier to express hate or indifference behind the anonymity of a screen. This detachment from face-to-face interaction can normalize negative behaviors, creating a breeding ground for emotional disengagement and dehumanization.

Love, hate, and indifference are powerful forces that shape our relationships. These emotions drive our actions, influence our perceptions, and define the quality of our interactions. Despite their differences, they share a common thread—they are all energy exchanges that bind us to each other, or to ourselves, in unique ways. The interplay of love, hate, and indifference is a complex dance that defines our human experience. By understanding and addressing these emotions, we can foster healthier, more compassionate communities. It’s time to challenge ourselves to engage in discussions on fostering compassion and empathy.

Love, the most celebrated of emotions, is an open system of friction-free energy exchange. It is the conduit through which empathy and  compassion flow freely, fostering connection and understanding.  Research reveals that experiencing love and compassion can lead to a reduced risk of heart disease and a stronger immune system.  While love has been extensively studied for its benefits, the darker sides of human emotion warrants equal attention.

Hate, in contrast, is the equivalent of negative empathy, and is a closed system. It blocks positive energy, creating barriers and trauma for both the hater and the hated. Indifference is the silent void, an emotional detachment that isolates the individual from the world around them. Hatred and indifference are not just emotional states—they have tangible impacts on our physical and psychological health. Hate and indifference trigger stress hormones that increase inflammation and lead to significant health consequences, including higher rates of depression and a decline in overall well-being.

Indifference is a quality of attention that attempts to keep everybody and everything separate from the observer, and the emotionally detached individual is choosing to live in a closed system or spiritual vacuum. Those practicing total indifference live in an isolated world, with little real emotional connection with anybody or anything other than their own emotions, thoughts and feelings. Indifference is oftentimes the result of traumatic influences and results in the emotional and spiritual oppression of others, and a repression of the personal spirit, as well. For most normal people, indifference is only applied to special situations and is not applied to a complete life experience. Yet, the quality of indifference gives the practitioner the illusory sense of having no personal accountability to that which is being witnessed. Personal responsibility for a collectively shared error in the heart is denied, and the potential for a shared healing experience is negated.

We live in a world in which we need to share responsibility. It’s easy to
say ‘It’s not my child, not my community, not my world, not my problem.’
Then there are those who see the need and respond. I consider those
people my heroes.
— Fred Rogers

Recognizing and addressing the fine line between love, hate, and indifference is crucial for fostering empathy and comoassion, with healthier emotional exchanges. Here are some unique solutions and perspectives to combat these challenges:

1. Promote Empathy through Education

Social and emotional learning (SEL) programs have shown promise in fostering empathy and reducing hate. Integrating SEL into educational curriculums can teach individuals the importance of emotional intelligence and compassionate communication.

2. Encourage Open Dialogue

Creating safe spaces for open and honest discussions about emotions can help individuals understand and process their feelings. Encouraging conversations about love, hate, and indifference can demystify these emotions and promote emotional literacy.

3. Leverage Technology for Good

While the digital age presents challenges, it also offers opportunities. Technology can be used to foster connections and promote empathy. Initiatives like online support groups and virtual empathy-building exercises can bridge the emotional divide.

4. Implement Community-Based Initiatives

Communities play a vital role in shaping our emotional experiences. Successful initiatives, such as community-building activities and compassion training workshops, have been effective in promoting love and understanding within communities.

Numerous initiatives have successfully promoted love and compassion. Programs like Roots of Empathy, which brings babies into classrooms to teach children about emotional intelligence, have demonstrated significant reductions in bullying and increases in empathy. Similarly, organizations like The Compassionate Mind Foundation work to cultivate compassion in healthcare settings, leading to better patient outcomes and a more supportive work environment.

Empathy also has a dark side. Negative empathy can overwhelm us with others’ suffering, leading to mutual pain and emotional isolation. In extreme cases, empaths may manifest physical symptoms of others’ suffering, as seen in stigmata syndrome.

Empathy acts as a vehicle for human collective consciousness, carrying individual experiences back to the collective field. This shared consciousness contains the accumulated knowledge of humanity, passed down through generations. However, much of this knowledge is incomplete or outdated, leading to inappropriate responses. True empathy requires sacrificing outdated beliefs to make way for present truths.

Empathy, when embraced as a catalyst for healing and growth, can transform our world. By fostering genuine connections and recognizing the unity of sentience, we can address the challenges in healthcare, wellness, and social justice. Leaders in these fields must prioritize empathy, accountability, and inclusivity, combating misinformation and fostering trust.

Empathy is not just an emotion; it’s a path to a better world.

It’s time to walk this path together.

While empathy and compassion can be found in anyone, regardless of their background or profession, some categories of people are more likely to exhibit these traits due to their work, personal experiences, or values. If you are looking for support in your own intention to be empathetic, the following five categories of people may be more likely to be empathetic and practice compassion:

1.  Mental Health Professionals:  Psychologists, psychiatrists, therapists, counselors, and social workers are trained to understand and support people dealing with mental health issues, trauma, or emotional distress.  Their work requires empathy, active listening, and compassion.

2.  Healthcare Workers:  Nurses, doctors, and other healthcare providers often develop strong empathetic skills due to their frequent interactions with patients experiencing pain, suffering, or stress. They understand the importance of kindness, care, and emotional support.

3.  Teachers and Educators:  Teachers often go above and beyond to support their students’  academic, social, and emotional growth.  They may be more likely to be empathetic and understanding, especially when working with students facing challenges or difficulties.

4.  Artists and Creative Professionals:  Artists, writers, musicians, and other creative types often tap into their emotions and the human experience to create meaningful work.  This can foster empathy and compassion, allowing them to connect with others on a deeper level.

5.  Spiritual Leaders and Community Workers:  Members of the clergy, spiritual leaders, and community workers often focus on supporting and serving others.  Their roles encourage empathy, kindness, and compassion, helping them understand and address the needs of their communities.

These categories are not exhaustive, and individuals from a wide variety of backgrounds can exhibit remarkable empathy and compassion.

it is essential to recognize that anyone can cultivate these qualities and make a positive impact in the lives of others.

Unlocking the Power of Empathy in a Digital World

Have you ever wondered why a friend’s tears can bring you to tears yourself? Or why a stranger’s smile can lift your spirits? The answer lies deep within our brains, in a set of neurons known as mirror neurons. These cells fire when we observe someone else experiencing an emotion, helping us to feel what they feel. But in our increasingly digital world, where face-to-face interactions are dwindling, how can we preserve and even enhance our ability to empathize?

Our mirror neurons are the unsung heroes of human connection, yet it is tough to get them engaged in our digital discourses. One of the key challenges in today’s world is the overwhelming shift from in-person interactions to digital communication, where we cannot key off of each others’ non-verbal language. Text messages, emails, and social media posts lack the non-verbal cues that are crucial for empathy. The absence of facial expressions, tone of voice, and body language can make it difficult to fully understand and connect with others’ emotions.

To bridge this gap, we need to be more intentional in our digital communications. Use video calls instead of text messages whenever possible. When you can’t avoid texting, make an effort to be clear and expressive. Emojis and GIFs, while seemingly trivial, can add a layer of emotion to your messages.

Cultural and societal norms also play a significant role in shaping our ability to empathize. In some cultures, emotional expression is encouraged and valued, while in others, it may be seen as a sign of weakness. These differences can create barriers to empathy and understanding.

Educate yourself about different cultural norms and practices. Be open to learning and adapting your communication style to better connect with people from diverse backgrounds. Our upbringing and education significantly impact our empathetic abilities. Unfortunately, traditional education systems often prioritize intellectual development over emotional intelligence, leaving many with underdeveloped empathy skills.

Advocate for emotional intelligence and empathy training in schools. Parents and educators can foster empathy by teaching children active listening skills, encouraging them to express their emotions, and modeling empathetic behavior.

Empathy profoundly affects mental health and well-being. It can reduce feelings of loneliness and depression, improve relationships, and enhance overall life satisfaction. However, integrating empathetic communication into healthcare and mental health support systems remains a challenge.

Healthcare professionals should receive training in empathetic communication. Institutions can create policies that prioritize patient-centered care, ensuring that empathy is at the core of their service delivery.

In professions that require high levels of empathy, such as healthcare, social work, and counseling, empathy fatigue is a real and pressing issue. Constantly caring for others’ emotional needs can lead to burnout and emotional exhaustion.

Self-care and setting boundaries are crucial. Professionals should be encouraged to take regular breaks, seek peer support, and engage in activities that replenish their emotional reserves.

Empathy is not just a nice-to-have trait; it is an essential skill that can transform our personal and professional lives. In our digital age, where genuine human connection can sometimes feel like a rare commodity, practicing empathy is more important than ever.

By understanding the science behind empathy, addressing the barriers that impede it, and actively incorporating empathetic practices into our daily interactions, we can foster deeper connections and create a more compassionate world.

If we practice active listening and empathy in our daily interactions, and challenge orurselves to truly understand others’ perspectives, watch as our relationships and sense of fulfillment grow. We can take the first step today—whether it’s reaching out to a colleague for a heartfelt conversation or simply offering a listening ear to a friend. Our efforts can make a world of difference.

Let’s challenge the conventional thinking that has led us here and strive for a future where empathy and compassion are the cornerstones of our society.

Now, more than ever, we need to take action. Start conversations with friends, family, and children about the importance of empathy. Implement or improve empathy-building practices in your community or workplace. When we find and heal the wounds within ourselves, we can truly transform the world around us.

Radical Empathy and the Bridge to Shared Consciousness

In 2017, the final year of my friend Marty’s life, I discovered a profound, and often bewildering, connection between us—an insight that transcends conventional understanding and touches on the deepest aspects of human interaction. This connection, which some have termed radical empathy, revealed itself through our shared experiences and my own deep, spiritual practice.

Radical empathy is a concept that extends beyond mere emotional understanding. It involves a deep, almost psychic attunement to another’s inner world. In my case, this connection manifested as a profound sense of Marty’s presence within my own consciousness.  Over the twenty-one years I knew him, I gradually increased my presence in his life caring for him and his wife in deeper, more spiritually intimate ways.  In 2017 I even began to sense some of his thoughts, feelings, and even his physical ailments. This level of empathy occasionally blurred the lines between our individual selves, creating a shared experience that was both enlightening and unsettling.

The phenomenon I experienced raises intriguing questions about the nature of empathy and its potential overlap with telepathy. Traditionally, empathy is understood as the ability to emotionally resonate with another person’s feelings. Telepathy, on the other hand, implies a direct transmission of thoughts or sensations between individuals. My experience suggests that these two concepts might not be as distinct as we once thought. Through our deep emotional bond, Marty’s consciousness seemed to transmit aspects of his being directly into mine, creating a shared mental landscape.

Our consciousness plays a pivotal role in this process. It serves as the medium through which such profound connections can occur. Marty’s ego mind, his sense of self, somehow intertwined with my own consciousness, allowing me to access hidden truths about both him and me. This connection was not merely emotional; it was a temporary melding of our very beings, facilitated by love, compassion, concern, and the pursuit of spiritual, if not physiological, healing.

Compassion has the power to transcend conventional barriers of communication. Through my empathetic bond with Marty, I was able to articulate thoughts and feelings that had previously eluded me. This newfound capacity for expression was not just about understanding Marty’s experience but also about uncovering repressed aspects of my own consciousness. The compassion I felt for him acted as a bridge, enabling me to communicate around the metaphorical if not actual “black mass” in my psyche, a golf ball sized tumor I felt within my own brain, which informed me of an impending death..

One of the most startling aspects of our connection was the way Marty’s illness seemed to manifest within my own consciousness. I sensed the mass in my brain—not as my own cancer, but as Marty’s, even before he knew that his cancer had metastacized to his brain.. This experience challenges conventional views of illness as an isolated, individual affliction. It suggests that through deep empathetic connections, caregivers can share the burden of illness, potentially aiding in the healing process, or, in the negative, sharing directly in a deteriorating health outcome.

Empathy and shared consciousness have the power to reveal personal and shared repressions. Through my connection with Marty, I was finally able to confront and articulate the forces of oppression and repression within both of us. This process was not just about understanding Marty’s struggles but also about illuminating the dark corners of my own mind. The light of my awareness, filtered through Marty’s consciousness, cast shadows that formed words—words that bridged the gap between the unknown and the known parts of my being.

The transformative potential of such deep connections is profound. By sharing consciousness with another person, we can illuminate personal growth and understanding in ways that traditional methods cannot achieve. This process encourages self-discovery and spiritual growth, challenging us to redefine our understanding of empathy, consciousness, and human connection. It also is a potentially dangerous shared path to traverse, bouncing between the guardrails of spiritual attunement on one side, and the loss of life and/or sanity on the other.

The spiritual dimensions of empathy are vast and deeply impactful. My experience with Marty highlighted the role of empathy in achieving personal peace and spiritual enlightenment. By opening ourselves to such profound connections, we can transcend the limitations of individual consciousness and access a deeper, more unified understanding of existence.

My experience with Marty was a powerful testament to the potential of radical empathy and shared consciousness. It challenges conventional thinking about empathy, illness, and human connection, offering a novel perspective that can transform our approach to caregiving, self-awareness, and spiritual growth.

For those on a spiritual path, health professionals, and caregivers alike, the insights from this experience underscore the importance of deep, empathetic connections. They remind us that through love, compassion, and shared consciousness, we can uncover hidden truths, heal emotional wounds, and grow both personally and spiritually.

 

2024 Version: What Does It Mean When We Carry Our Leaders Within Our Consciousness?

What does it mean when we carry our leaders within our consciousness? This probing question invites us to explore the profound impact that leaders have on our minds and lives. In a world where leadership influences every facet of our existence—from personal identity to societal norms—the impressions left by those in power are deeply embedded within us.

Leadership, at its core, is more than decision-making or directive-giving; it’s about embodying values and vision. When a leader of high integrity emerges, one who leads with morality and a strong ethical compass, people naturally gravitate toward them. This gravitational pull is not just about admiration; it’s an evolutionary adaptation. We, as social beings, learn from success and failure alike, patterning our behaviors and attitudes after those we perceive as successful.

In today’s socio-political landscape, however, the integrity of leadership comes under constant scrutiny. For example, the polarizing figure of Donald Trump has ignited intense reactions across the spectrum. Our knee-jerk reaction may be to despise him, but a more conscious approach encourages us to see him as a flawed individual—one who is perhaps suffering or ill. This shift in perception opens doors to compassion, sympathy, and love, counteracting the toxic effects of long-held anger and resentment.

When we allow our anger towards leaders like Trump to solidify into hatred, we create new neural pathways for institutionalized hatred, adding to the collective suffering. This phenomenon manifests daily in the forms of religious persecution, xenophobia, misogyny, racism, and other destructive energies. It is essential to recognize that constructive anger—anger that arises from witnessing injustice and is directed towards change—is distinct from hatred. Constructive anger is spontaneous and productive, offering opportunities for collective healing and justice.

Understanding the psychological impact of divisive leadership on our social fabric and individual well-being is crucial. Leaders who project hatred and self-loathing can trap us in a cycle of negative empathy, where we inadvertently absorb their darkness. This negative empathy, driven by the mirror neuron phenomenon, can lead us to share in their self-hatred and loathing, imprisoning us in a psychological state of reactivity rather than mindfulness.

Our perceptions are often not reflections of reality but constructs of our consciousness. Predictive coding—a cognitive process where the brain anticipates and constructs experiences based on past information—reinforces this idea. When we encounter figures like Trump, our pre-existing beliefs shape our perceptions, often leading us to see what we expect rather than what is. This cognitive bias underscores the importance of self-awareness and emotional intelligence in managing our responses to political figures.

Holding leaders accountable while preventing personal hatred from influencing collective consciousness is a delicate balance. Accountability is essential for a functioning society, but it must be rooted in constructive criticism and empathy rather than vindictiveness. Historical and contemporary leaders who have inspired positive change—such as Nelson Mandela and Mahatma Gandhi—demonstrate the power of compassionate leadership. Their ability to foster unity and understanding, even in the face of adversity, highlights the potential for intentional leadership to shift collective consciousness towards greater empathy and cohesion.

In a society marked by polarization, fostering constructive debate and dissent is increasingly challenging. Media and technology play pivotal roles in shaping public perception, often amplifying divisive rhetoric. It is incumbent upon educators, thought leaders, and business professionals to cultivate spaces for meaningful dialogue. Encouraging diverse perspectives and critical thinking can bridge divides and promote mutual understanding.

Compassion and empathy are antidotes to the corrosive effects of hatred and anger. These qualities enable us to see beyond the flaws and failures of leaders to their shared humanity. By cultivating compassion, we mitigate the negative impact of divisive leadership on our mental well-being and societal harmony. This approach aligns with insights from social and political psychology, which emphasize the importance of group dynamics and the formation of public opinion in shaping collective consciousness.

History offers numerous examples of leaders whose consciousness and actions have inspired positive change. From Abraham Lincoln’s commitment to unity during the Civil War to Jacinda Ardern’s empathetic response to the Christchurch mosque shootings, these leaders exemplify the power of intentional leadership. Their ability to transcend personal biases and foster collective well-being provides a blueprint for navigating the complexities of modern leadership.

Our leaders profoundly influence our consciousness and, by extension, our society. By understanding the psychological impact of leadership, fostering constructive debate, and cultivating compassion, we can transform our collective consciousness. Engaging in thoughtful discourse on leadership and consciousness, fostering empathy in our interactions, and sharing this article to inspire collective reflection are small but significant steps toward a more harmonious and enlightened world.

Beyond the Boomerang of Hate: Navigating the Psychological Impact of Divisive Figures

Have you ever pondered the true cost of “wasting our hate” on someone like Donald Trump?

In today’s politically charged landscape, it’s easy to become ensnared in the visceral reactions provoked by divisive figures. Yet, we often fail to recognize that the vitriol we direct outwardly towards these individuals may be a reflection of our own collective unconscious negative self-image.

At its core, the image of Donald Trump—or any polarizing leader—exists only in our minds as a conceptual construct. The mental blows we aim at these figures often ricochet back, wounding us in the process. This phenomenon isn’t merely a psychological quirk; it’s a reflection of a deeper spiritual reality. We are, in essence, grappling with creations of our own making, projections of fears, insecurities, and negative traits we harbor within ourselves.

Leaders like Donald Trump have mastered the art of one-way transmission of negative energy. They rarely place themselves in positions of vulnerability, where they might genuinely receive the abhorrent energy they emit. We see this often in debates or their confrontations with reporters, who become surrogates for the public’s pent-up frustration. Yet, as concerned citizens, we must continue to write to our congressmen, stage peaceful protests, and hold community meetings to maintain our sanity and speak our truth.

Jesus, along with other wise figures from history, cautioned against judging others lest we be judged ourselves. While this may seem like sound wisdom, it is not without its pitfalls. If taken out of context, this teaching can protect truly egregious behavior under the guise of spiritual humility. Judging others is not inherently wrong—it is a necessary part of discerning right from wrong. However, it should be done with an awareness of our own fallibility and biases.

The dynamics of projection are complex yet enlightening. By projecting our negative traits onto others, we externalize our inner conflicts, making them easier to confront. This is especially evident in political arenas, where figures like Trump become lightning rods for the collective’s unresolved issues. By understanding this dynamic, we can begin to redirect our energy towards more constructive ends.

Social and traditional media play a significant role in perpetuating divisive narratives. These platforms thrive on controversy and conflict, often amplifying the worst aspects of public discourse. This constant stream of negativity poses a serious challenge to our mental and emotional well-being. We must find ways to engage with media critically and mindfully, avoiding the traps of echo chambers and confirmation bias.

In the face of extreme ideological differences, fostering empathy and understanding becomes paramount. This doesn’t mean condoning harmful behaviors or beliefs—it means recognizing the shared humanity that underlies even the most contentious issues. Constructive dialogue, grounded in empathy and a genuine desire for understanding, can help bridge the divides that threaten to tear us apart.

Our world is in dire need of voices that rise above the cacophony of discord. By choosing to engage in thoughtful, empathetic conversations, we can begin to heal the wounds inflicted by years of political polarization. Let’s commit to understanding before judging, to listening before speaking, and to building bridges rather than walls.

The task of navigating the psychological impact of divisive political figures is both challenging and necessary. By confronting our own projections, fostering empathy, and engaging in constructive dialogue, we can transcend the cycle of hate and judgment. Together, let’s create a more understanding and compassionate world.

Why Do People Choose Division Over Unity? A Deep Dive into the Psychology of Polarization

Have you ever wondered why some people seem more inclined to watch the world burn rather than join the spiritual fire department and help douse the flames? The answer lies deep within the human psyche, and understanding it could be the key to fostering a more united, empathetic society.

Human beings are inherently tribal. Throughout history, our survival depended on belonging to a group, where shared beliefs and mutual support were crucial. This instinct persists in modern times, manifesting in various forms of social and political tribalism. People often align themselves with figures who reflect their unhealed and unawakened natures, celebrating these “dark heroes” rather than feeling ashamed.

For instance, many supporters of divisive figures like Donald Trump see aspects of their own unresolved issues and traumas mirrored in his behavior. By championing him, they find validation for not striving to be their best selves. This isn’t just about politics; it’s about deeply ingrained psychological patterns that resist change and healing.

The “Us vs. Them” narrative is a powerful tool for amplifying division. It dehumanizes those with differing viewpoints, making it easier to dismiss their perspectives and experiences. Social media and information bubbles exacerbate this, creating echo chambers where one’s beliefs are constantly reinforced, and opposing views are vilified.

Understanding the social and psychological roots of this tribalism is crucial for fostering empathy and reconciliation in a polarized society. We need to move beyond seeing others as adversaries and start recognizing the shared humanity that binds us.

Critical thinking and media literacy are essential in breaking these information bubbles. By questioning the sources of our information and seeking out diverse perspectives, we can develop a more nuanced understanding of complex issues. This isn’t just about being informed; it’s about fostering a mindset that values truth over convenience.

Successful initiatives like the “Braver Angels” movement in the United States have shown that it’s possible to bridge divides and foster unity in diverse communities. By promoting open dialogue and understanding, they help people see beyond their differences and work towards common goals.

Personal accountability and self-reflection are vital in this pursuit of healing and growth. We must first heal our own deficiencies and traumas to see the world through a clearer, more compassionate lens. Only then can we engage in constructive dialogue with those who hold opposing views, emphasizing empathy and active listening.

Technological innovations also hold promise in promoting greater understanding and connection. Platforms that encourage thoughtful discourse and provide tools for fact-checking and media literacy can play a significant role in bridging the divides that plague our society.

In the end, the path to a more united and empathetic society begins with us. We must commit to critical thinking and media literacy, continually seeking to understand the complex factors that drive division and working towards solutions that promote healing and unity.

By fostering a culture of empathy, accountability, and open dialogue, we can begin to heal the wounds that divide us and create a brighter, more connected future.

Commit to critical thinking and media literacy for a more informed society. Let’s turn our wounds into wisdom and build a world where unity and understanding prevail. It is time to challenge conventional thinking and encourage self-discovery and spiritual growth.

The Path to Spiritual Healing in a World of Toxicity

Can we truly find salvation if we persist in misunderstanding both ourselves and the world around us?

In today’s world, we are constantly bombarded with reminders of how far we are from collective healing. From toxic capitalism and masculinity to toxic politics and religion, the external world challenges our morals, ethics, and spiritual intentions daily. However, our salvation is not something that can be delivered by another, no matter how exalted their position is. True healing lies within, and it begins with sacrificing our misunderstandings and allowing universal truth to reshape our understanding of self and others.

Political, social, and religious spheres exhibit increasingly toxic behaviors, impacting both individual and collective spiritual well-being. Leaders like Donald Trump, who embody and perpetuate these behaviors, create environments of chaos and division. Is he a devil, a rattlesnake, or an angel? The truth likely lies somewhere in between, skewed toward darker qualities. Yet, our response should not be one of hatred or negative empathy, but of detached witness and emotional intelligence.

Empathing with toxic individuals like Trump only serves to draw us into their divisive energy. This “negative empathy” can lead us down a path of spiritual death—disconnection from our core values and common humanity. Instead, we must save our empathy for those who genuinely seek to change and grow despite suffering under disfiguring conditions.

We always retain the freedom to choose and must exercise personal responsibility for those choices. If our actions bring harm, we are free to choose again and make amends, keeping our empathy channels fully open. Engaging with toxic figures should be approached with a posture of detached witness, aiming to maintain our moral, ethical, and spiritual integrity without becoming indifferent to the world’s needs.

Understand Toxic vs. Healthy Forms: Differentiate between toxic and healthy forms of capitalism, masculinity, politics, and religion. The former leads to social harm and spiritual decay, while the latter can foster growth and unity.

• Discern Empathetic Responses: Recognize when empathy turns negative and avoid wasting energy on individuals resistant to change. Redirect your empathy towards those who can benefit from it.
• Reconnect with Core Values: Engage in conscious self-reflection and empathy-building exercises to stay connected to your core values and common humanity.
• Learn from Positive Examples: Study leaders who have effectively navigated toxic environments, demonstrating the possibility of spiritual growth and positive change. These case studies provide actionable insights for your own journey.

Ethical and empathetic leadership is crucial in today’s complex world. Leaders must balance personal and collective responsibility, fostering healing and unity in a society deeply divided by conflicting ideologies and beliefs. By maintaining a keen curiosity about the world and its people, including those who challenge our sensibilities, we can cultivate a better spiritual presentation for ourselves and others.

Empathy and moral grounding are essential for navigating and responding to toxicity. We must strive to understand the conditions that lead individuals like Trump to their destructive behaviors, without condoning their actions. By doing so, we can steer our own consciousness toward unity and understanding, rather than chaos and division.

Our salvation is a personal journey that cannot be outsourced or delegated. It requires us to sacrifice our misunderstandings and allow universal truth to transform our understanding of self and others. By maintaining our moral, ethical, and spiritual integrity in the face of societal challenges, we can contribute to a more compassionate and unified world.

Seek out and support leaders who embody ethical and empathetic values. Engage in conscious self-reflection and empathy-building exercises. Share this article to spark conversations on healing, unity, and sanity.

Let’s work together to create a world where empathy and understanding prevail over toxicity and division.

The Spiritual Lessons We Can Learn from Polarizing Figures Like Donald Trump

What if the very figures that polarize us the most, like Donald Trump, hold the keys to our collective spiritual growth?

In the world of spirituality, we often revere figures from history such as Jesus, Buddha, and Krishna for their wisdom and virtues. Yet, we often forget that learning can come from unexpected sources, even those who seem to embody traits we find disturbing or divisive.

Donald Trump is a polarizing figure who evokes strong emotions and reactions. But what if, instead of merely resisting or condemning, we saw him as a reflection of our own collective consciousness? By examining our emotional responses to such individuals, we can uncover our own internal blocks and biases. This introspection can pave the way for deeper understanding and healing.

The teachings of ancient spiritual leaders often seem worlds apart from today’s political and social dynamics. The challenge lies in integrating these timeless teachings into the reality of contemporary life. It’s essential to bridge this gap by finding relevance in ancient wisdom while addressing modern-day issues like toxic masculinity, capitalism, and politics.

Navigating the diversity of spiritual perspectives is another significant challenge. Differing opinions can lead to misunderstanding and conflict. Yet, we must remember that each viewpoint offers a unique piece of the puzzle of universal truth. Empathy and open dialogue are crucial in engaging with individuals who hold vastly contrasting views.

In the hustle and bustle of everyday life, maintaining personal spirituality and consciousness can be daunting. Societal pressures and norms often pull us away from our spiritual path. However, it’s in these moments of struggle that our true spiritual practice is tested. Authenticity in practice—being true to oneself despite external pressures—is vital for genuine growth.

True progress comes from fostering collective spiritual awakening and social change without imposing beliefs on others. Conscious activism, rooted in compassion, understanding, and a commitment to justice and equality, bridges the spiritual and material worlds. By acting from a place of love and empathy, we can inspire meaningful change in our communities.

One pertinent issue in integrating spirituality into personal and societal growth is the concept of spiritual bypassing. This occurs when individuals use spiritual beliefs and practices to avoid facing unresolved emotional or psychological issues. Authentic spiritual practice requires confronting and healing these issues rather than bypassing them.

Empathy and understanding are paramount in engaging with contrasting spiritual or political views. Genuine dialogue allows for mutual growth and the potential to bridge divides. The challenges posed by figures like Donald Trump can serve as catalysts for introspection, highlighting societal shadows that need addressing.

Authenticity in spiritual practice and teaching is essential. It involves self-awareness, humility, and the continual pursuit of truth over dogma or personal agendas. Authenticity fosters a genuine connection with oneself and others, paving the way for deeper spiritual growth.

Conscious activism is the bridge between the spiritual and material worlds. By aligning actions with compassionate intent, we can effect meaningful change. Actions rooted in empathy and understanding can address societal issues while fostering spiritual growth.

Donald Trump, like every individual we encounter, can be a mirror reflecting our own inner landscape. By seeing him as he is, we can identify and transcend the blocks within ourselves, moving closer to universal love and truth.

Engage in this introspective journey with us. Share this book with others to spark collective introspection and join the dialogue on how we can integrate spiritual wisdom into contemporary challenges. Together, we can co-create a more compassionate and enlightened world.

The Complex Dance Between Hatred and the Intolerance of Intolerance

Is the intolerance of intolerance itself a form of hatred, or a necessary stance to foster inclusivity? We must grapple with this nuanced question as we work to shape a more equitable future. In today’s interconnected world, understanding the subtle distinctions between raw emotional responses and ingrained societal behaviors is more crucial than ever.

Hatred often arises from fear and misunderstanding, manifesting in actions that marginalize and harm. It is reactionary, an emotional outburst settled deep within the human psyche. The intolerance of intolerance, however, emerges from a seemingly noble place—a desire to cultivate inclusivity and equality. Yet, both these forces, when left unchecked, can inadvertently stifle the very progress they aim to achieve.

At the heart of this discussion lies the challenge of distinguishing between spontaneous emotional reactions and behaviors deeply embedded within societal frameworks. Hatred, with its roots in fear and misinformation, tends to be impulsive—an eruption of emotions that can lead to destructive actions. These responses, while powerful, are often fleeting, fueled by individual biases and collective religious and social conditioning..

In contrast, the intolerance of intolerance is often institutionalized, finding its way into policies and regulations. It aims to curb hatred by silencing harmful rhetoric but may cross into oppressive territory, especially when used to quash dissenting voices under the guise of maintaining harmony. This can perpetuate systemic behaviors that resist the very change advocates strive for.

Freedom of expression is a cherished value in democratic societies, yet it often collides with the boundaries of hate speech. The distinction lies in intent—free speech seeks dialogue, debate, and the exchange of ideas, while hate speech aims to wound, exclude, and suppress. Navigating this line is fraught with challenges, as subjective interpretations vary widely, making it difficult to enforce consistently.

Enter social media, where the lines blur further. These platforms amplify voices, both those of hatred and those opposing it. The viral nature of social media accelerates the spread of both messages, necessitating nuanced moderation. Yet, these same platforms can serve as catalysts for dialogue and understanding if wielded with care.

Technology holds the potential to bridge divides, but it must be guided by ethical standards and community-driven norms. Without these, the intolerance of intolerance may lead to echo chambers where diverse perspectives are silenced rather than celebrated.

True societal transformation requires more than just banning harmful speech—it demands open dialogue, empathy, and a commitment to understanding root causes. This involves recognizing the sources of hatred, addressing fears through education, and fostering environments where constructive criticism and differing viewpoints are encouraged.

We are tasked with the delicate balance of protecting vulnerable communities while ensuring healthy discourse. This is no small feat, but it is possible through intentional listening and an inclusive mindset that seeks to understand before responding.

To effect meaningful change, we must all participate in this dialogue. Seek out diverse perspectives, ask difficult questions, and actively listen to understand rather than to reply. Only then can we hope to move beyond the simplistic dichotomy of hatred versus intolerance and toward a world where true inclusivity thrives.

In the end, it is not about silencing the voices of dissent but rather amplifying the voices of reason, empathy, and growth.

Let’s commit to this path together.

Elections and the Potential for Non-Duality

As we approach yet another national election, the familiar clamor of partisan politics fills the air. Two candidates, two parties, two ideologies—each vying for our allegiance. The Republican Party, with its implied patriarchal values, often stirs rhetoric tinged with misogyny, racism, and fascist tendencies. In contrast, the Democratic Party presents itself as a bastion of inclusivity, democracy, and collaboration. Yet, as we scrutinize these polarities, we encounter the uncomfortable truth that both parties harbor their share of virtues and vices, reaffirming the potential for dualities in our political landscape.

In our current political climate, the narrative is frequently framed as a binary choice—one side versus the other, “us” versus “them.” This dualistic thinking traps us in a cycle of opposition, where compromise is seen as weakness and ideological purity reigns supreme. But what if there is a path beyond this binary trap? What if we challenge the very notion of duality in politics?

Non-duality, a concept deeply rooted in various philosophical and spiritual traditions, suggests that opposing forces are interconnected and interdependent. Rather than viewing things in terms of black and white, non-duality encourages us to see the shades of gray that compose the full spectrum of reality. In the context of politics, this means recognizing that each party, each candidate, and each policy contains elements of both good and bad, virtue and vice.

Polarization, the byproduct of dualistic thinking, has a corrosive effect on society and governance. It fosters division, alienation, and a zero-sum mentality where the victory of one side necessitates the defeat of the other. This mindset stifles meaningful dialogue, obstructs progress, and breeds cynicism. To move forward, we must adopt a more nuanced, inclusive approach to political discussion and decision-making.

One way to transcend duality is through “both-and” thinking. This perspective allows for multiple viewpoints to coexist without contradiction. For instance, one can advocate for economic growth while also emphasizing environmental sustainability, or support law enforcement while championing criminal justice reform. “Both-and” thinking acknowledges the complexity of issues and seeks holistic solutions that honor diverse perspectives.

History provides numerous examples of leaders who embraced non-dualistic approaches to governance. Nelson Mandela, for example, transcended the deep-seated divisions of apartheid by promoting reconciliation and unity. In contemporary politics, New Zealand’s Prime Minister Jacinda Ardern has demonstrated how empathetic, inclusive leadership can effectively address crises and foster societal cohesion.

By adopting non-duality in our political discourse, we open the door to more effective governance and societal unity. This requires a fundamental shift in how we engage with politics—a move away from adversarial debates and towards collaborative problem-solving. It means listening with an open mind, finding common ground, and recognizing that our shared humanity transcends political affiliations.

In the end, elections are not merely about choosing one party over the other. They are an opportunity to reflect on our collective values, aspirations, and the kind of society we wish to build. By challenging the traditional binary narratives and embracing non-duality, we can pave the way for a more inclusive, harmonious political landscape.

Let’s move beyond “us” versus “them” and towards a politics of “we,” where multiple perspectives are honored, and collective wisdom prevails. In doing so, we may discover that the greater truth underlying all political parties is our shared commitment to the common good.

Engage with this philosophical exploration and share your thoughts on how we can foster non-duality in our political discourse. Your insights could be the catalyst for a new era of inclusive, effective governance.

Making Necessary Choices Without Succumbing to the Illusion of Duality

In a world teeming with complexity, our minds often yearn for simplicity. We seek clarity and definitive answers, resorting to binary choices that can offer us a sense of control. Yet, this inclination towards duality—seeing things in black and white—can be a mental construct that limits our options and stifles creativity.

At its core, duality is the tendency to categorize and dichotomize experiences, problems, and solutions into two opposing camps. This “either-or” mindset often leads to a false dichotomy, where we feel compelled to choose between two extremes, disregarding the myriad of possibilities that lie in between. Whether in personal life, professional decisions, or political landscapes, dualistic thinking creates artificial boundaries that restrain our potential for nuanced, sustainable solutions..

To transcend the pitfalls of dualistic thinking, we must learn to embrace complexity and ambiguity in our decision-making processes. This involves accepting that most issues are not merely black or white but exist within a spectrum of possibilities. By doing so, we unlock the potential for more innovative and sustainable solutions.

Take, for another example, the business world. Companies that thrive in the face of uncertainty often do so by acknowledging and navigating the complexities inherent in their industries. Apple Inc., under the leadership of Steve Jobs, didn’t limit itself to the binary of producing either computers or phones. Instead, it embraced the potential for convergence, leading to the creation of groundbreaking products like the iPhone, which revolutionized multiple industries simultaneously.

Mindfulness and emotional intelligence play crucial roles in recognizing and overcoming the allure of duality. Mindfulness helps us stay present and aware, allowing us to see beyond the surface of our binary instincts. Emotional intelligence, on the other hand, equips us with the ability to understand and manage our emotions, fostering empathy and open-mindedness.

When making decisions, mindfulness can help us pause and reflect, rather than react impulsively to the urge for dichotomous thinking. Emotional intelligence allows us to consider the perspectives and emotions of others, leading to more holistic and compassionate decisions.

Several real-life examples illustrate the benefits of a non-dual approach to decision-making:

1. Healthcare:

• Traditional healthcare models often present a binary choice between conventional medicine and alternative therapies. However, integrative medicine embraces the strengths of both, offering patients comprehensive care that addresses physical, emotional, and spiritual needs.

2. Corporate Strategies:

• Netflix’s transition from a DVD rental service to a streaming giant is a testament to non-dual thinking. The company didn’t see itself confined to one business model but embraced the evolving landscape, blending old and new strategies for sustained success.

3. Social Movements:

• The Black Lives Matter movement, while focused on racial justice, also acknowledges the intersectionality of various social issues, including gender, economic inequality, and LGBTQ+ rights. This holistic approach fosters a more inclusive and impactful movement.

Adopting a non-dual approach to decision-making requires intentionality and practice. Here are some strategies for individuals and organizations:

1. Cultivate Mindfulness:

• Incorporate mindfulness practices such as meditation, journaling, or breathwork into your daily routine. These practices enhance self-awareness and help you stay present in the moment.

2. Develop Emotional Intelligence:

• Invest in emotional intelligence training for yourself and your team. Understanding and managing emotions can lead to more empathetic and effective decision-making.

3. Seek Diverse Perspectives:

• Surround yourself with individuals who offer different viewpoints. Encourage open dialogue and actively listen to understand, rather than to respond.

4. Challenge Assumptions:

• Regularly question and reassess your assumptions. Ask yourself if there are other possibilities or perspectives you may have overlooked.

5. Adopt a Growth Mindset:

• Embrace a mindset that views challenges and failures as opportunities for growth and learning. This mindset fosters resilience and adaptability.

In an age where binary choices often dominate discourse, it’s crucial to recognize the illusion of duality in decision-making. By embracing complexity and ambiguity, cultivating mindfulness, and developing emotional intelligence, we open the door to more nuanced, sustainable, and innovative solutions.

The upcoming national election is a poignant reminder of the dangers of succumbing to dualistic thinking. By seeking to understand the underlying truths in both political movements, we can foster deeper insights and spiritual intelligence, ultimately leading to a more enlightened and compassionate society.

Are you ready to transcend the illusion of duality in your decision-making? Begin by integrating mindfulness and emotional intelligence into your daily life and witness the profound impact it can have on your personal and professional growth. Together, let’s pave the way for a more adaptable, inclusive, and successful future.

What Is Truth? from original 2020 manuscript– unedited

A long-term friend of mine, who is also a long-term friend of the Dalai Lama has said that my understanding is contrary to the teachings of this Buddhist monk, but I will not let that deter me. Had the Dalai Lama been raised under the same conditions of life as I had, and vice versa, our spiritual theories and realities would have been significantly different from our present positions. There are millions of opinions as to how to best live life, and even my friend’s take on the Dalai Lama is only an opinion. Today I choose to not allow other people’s opinions to support my tendency to be repressive of my true nature, and I instead opt to be more fully present for my truest sense of self in this moment.

The conscious people, the people who have already embraced healing and transformation, are co-writing with me a new story for mankind. Together, with my spiritual brothers and sisters, we are co-creating the new religion, the new world order, the new blueprint for humanity and its eternal evolution through this universe. Together we are overcoming millennia of oppression and repression of the human, and the animal spirit. Together, we are defending and honoring our sacred Mother Earth, the true creator and sustainer of life on this planet.

We must remain spiritually vigilant as we continue to be a conscious presence engaging with a world still dominated by toxic masculinity, toxic politics, toxic capitalism, and toxic religion. We must be able to access our anger, not hatred, as we address the injustices wrought upon the human soul through the ignorance and toxicity of others. Love will be our guardian as we make the difficult confrontations with those who do not respect, or honor, the wholeness of life on our Mother Earth that we all share in love and in truth.

If we lose love and self-respect for each other, this is how we finally die.

—Maya Angelou

In case it was not directly observed, what I have presented here is a meditation on love, hatred, indifference, anger, and the process of forgiveness. Mindfulness allows for us to see what is immediately before us, and choose between the knowns of the past, and the unknown present. Forgiveness is an openness to the mystery of the present. Forgiveness, however, does not forget or excuse the offender from his misdeeds, especially while the offender continues abhorrent behavior. Forgiveness releases the practitioner from the damage of incurring negative perceptions of others. We still must act consciously and decisively against all forces that continue to imperil our lives, our family’s lives, and the life of our planet. We must continue to be willing to speak truth to power, whether the power is in the White House, or in our hearts.

Life’s spiritual journey is forever like a dotted line pathway.  It is the quality of our connections with each other that fills in the space between the dots.  Empathy is the major vehicle for our consciousness to transcend our apparent differences, enabling each of us to connect the dots in a mutually affirming manner.  It is only through each other that we can see who we are. I am you, and you are me, and together we are everything, apart, we are still chained together by whatever separates us.  We find our shared meaning, which links us together on our journey in Spirit.

Love unifies, while hate fragments and traumatizes. As human beings, we must be conscious enough to choose the best way to present ourselves to the world, and to ourselves, as we face the challenges of the insanity within our world. Our world is in greatest need of hearts that are expanding through mutual positive empathy, rather than contracting through negative empathy, or indifference. We did not create the world as it is now, we cannot control it, nor can we cure it. But we can evolve, and, collectively, we can address the disease of the spirit that is dominating our world civilization, and which continues to bring devastation to our world, and to all of the life upon it.

Each of us are beings with infinite potential. Yet, each of us must break free from the conditioning of our personal past, and our cultural past. Four pillars are supporting higher consciousness, which are (1) via negative- through negating what is not real, seeing what might be real, (2) via positiva-through constantly affirming the goodness inherent in life, reading the writings of mystical poets and saints, and being a grateful participant of life, we may experience Grace, (3) via transformativa- through re-creating or re-birthing ourselves through educational means and/or mystical connection, and bringing forth a new person, or our new understanding of our self, into the world, in the image and likeness of a more universal consciousness, and (4) via creativa- developing and/or expressing our innate ability to co-create with the Universe, by expressing ourselves through art, music, writing, or other means. We must access the deepest of desires to transcend the boundaries of self, and to reimagine our existence.

Neither do people pour new wine into old wineskins. If they do, the skins will burst; the wine will run out and the wineskins will be ruined. No, they pour new wine into new wineskins, and both are preserved.

– Matthew 9:17 (NIV)

We must travel new paths of consciousness, letting go of all controls that keep us tethered to the past, with its incomplete perceptions and understandings. In the end, no teacher will affect our salvation, for it is a personal journey, where we must accept responsibility for the totality of our lives, and make all necessary adjustments in the course that will take us to our spiritual goals. We can rebirth ourselves, into a new understanding that the Universe has birthed itself in an infinitude of forms through the portal of Mother Earth, and each of us is “one verse” of the song of creation.

As we see the totality of the movement of thought as time, and its nature of keeping us tethered to a past, or to a future that is always an extension of this past, we can free ourselves from those illusory controls. We can live more of a life based on the ever-unfolding now, or present moment, thus unleashing vast reservoirs of intuition and spiritual power. As we look upon all of life, we finally gain the insight that ALL is the extension of the “I am” that we are. All that we will ever see, unto eternity, is, thus, our SELF. for “I am” is distributed throughout all of creation. Everything that we see is our brothers and sisters in Spirit, and, in Truth, and all are extensions of the “I” that “I am”. Our collective error in understanding is believing that “You” has any reality in ultimate Truth, for “you cannot be real”. “You” is forever just an image of thought, created by the collective, or by the individual, mind of man, while believing that he is a separate, isolated being in a lonely universe.

The further along the path of Truth and Love that we travel, the more that we understand that all we will ever see, unto eternity, are extensions of our Self. How we see ourselves today determines the quality of Love and Truth that we manifest in our lives. How we see ourselves today determines how much spiritual power can be brought to our damaged planet, which is now dependent upon us. How we see ourselves today determines how much, as awakening beings, we can bring healing to our shared, damaged human consciousness. There is no power in Heaven or on Earth greater than “I am”. Yet our world suffers, because of the collective belief that we are not of this world, not of each other, or not of this Universe. The unconscious people of the world continue to bring harm to Mother Earth, and to all of her inhabitants, in the name of their religions, their own disfigured political and economic principles, and their ignorance. We all suffer accordingly.

I realize that I am an insignificant voice. I am yet another voice calling out from the wilderness of human misunderstanding, trying to locate lost fellow travelers and aid whoever I may make contact with, in whatever humble way that I can, in our shared journey towards healing. We will heal together, or die alone. I am one of the millions of spiritual “Johnny Appleseed’s”, spreading the seeds of our potential for transcendence on the rocky grounds of human consciousness on our planet Earth. I will not live to see the good that may arise from my work, and the greater works of others, and that is OK.

So, We Were Created In Who’s Image?

So, who are the ones we trust to guide us whenever we are uncertain of the next step on our path to our metamorphosis?

In a therapeutic relationship, the therapist attempts to create a bridge image to the patient’s innate healing possibilities.  This bridge image is nothing more than an internalized representation of the therapist’s teachings, associated with and blended into the internal picture of the therapist, which eventually informs the patient of his/her better choices for making conscious, self-affirming decisions for their life, in the absence of the therapist’s physical presence. In the positive, this also helps the patient with any attachment to the therapist, for when the therapeutic relationship finally ends, the patient still carries the image of the therapist and the teaching, which brings comfort in the therapist’s absence. Yet, the bridge must be eventually discarded, lest the client just carries the bridge, the teacher and teaching, as an embedded narrative, which covers and obscures the natural light of pure awareness that being healed reveals. This therapeutic relationship has great healing potential and, of course, in the negative, manipulation, and abuse if the therapist had not previously reached an optimal personal healing quiescent point.  The therapist must have risen beyond their own need to be emotionally manipulative to be of help.  And, the therapist must NOT become financially dependent on payments made for services by specific clients, or abuse is inevitable.

This same principle of entrainment or neuro-linguistic programming is involved with the spiritual teachings embedded within a student and guru in any spiritual teaching relationship.  Often, just seeing the picture of the guru stimulates memories of the teachings transmitted throughout the teaching relationship and brings a sense of warmth or comfort to the evolving student.  The same potential for attachments form between guru and student, and the wise guru does not encourage emotional attachments, lest the student regress, and remain dependent on outside influences to affirm their value.  It is well known that popular gurus profit immensely from the imaginary or real services provided to the student.  See Eckert Tolle, Deepak Chopra, Tim Robbins, the Bhagwan Shree Rajneesh (aka OSHO), etc., etc.  You better have a fat wallet if you want big-name guides providing direction for your next spiritual step.

Finally, this same principle resides at the foundation of all religions.  Within the Christian faith, where the practitioners attempt to embody the teachings of their prophet, Jesus of Nazareth, they worship mostly unread bibles,  paintings, sculptured works, idols, stained glass panels, and statues of Mary crying,  Jesus’s face miraculously appearing in cloud formations, their morning toast, or wherever their imagination creates an image similar to their most revered teacher.  Yet, the teacher and Mary have been dead for 2000 years, so the student must be taught through other less enlightened teachers and their often disfigured interpretations of the dated sacred texts.  They try to teach the religious neophyte that this is one-stop shopping, and the practitioner is dependent on the church and its teachings for the rest of their lives for any hope for an eternity with the church’s distorted, though often sincere, images of God.

Jesus, his image and his teachings, were never intended to be utilized the way that so many churches, including those promoting “new age” and “new thought” understanding, now use him..  It is disgraceful that it is used to generate more income for the all too often corrupt leaders of the faiths.  And, PLEASE, do not forget to tithe!  Never mind that the Catholic church has more money than several countries. The more you pay, the happier that God, er, the church is!  That pastor has a family to feed, too!  Prosperity theology has an appeal to the unhealed, greedy money accumulator within all of us, eh Joel Osteen, and 100 million others?  Come on, open up the wallet of the parishioner in the pew next to you, and give like you always wanted to!  You have to give to receive!  The surest sign that God loves you is that you have a big, fat bank account, with a big spiritualized ego to match!  Just remember, the size of your bank account, or the account of the church of your choice, is no direct indication of the presence of the Spirit of the Universe.  It does indicate how well you have adapted to the Capital-lust economic system, however.

The object, in truth, is to also internalize the teaching vs. just internalizing the teacher.  When we internalize the teacher, we have created an idol, and yet another break, or fragmentation, is encouraged within our consciousness.  The average human being has over a dozen (though some are plagued with “legions”) or more fragments of self or “the other, or you”  images, floating around in the unconscious parts of their self.  These may be historical archetypal images, including God, the Devil, the Trickster, and other disowned and unconscious or conscious and celebrated parts of our awareness of our self, along with the distortions in judgments of “the other or not me”.  If God is still speaking to us, rather than through us, we are not ready for the real Kingdom of Wholeness and its Sublime Universe of non-duality.  Similarly, if we are still plagued by the voices or the echoes of our unhealed past, we remain on the periphery of our true potential while still wrestling with hyperactive minds.

Either way, conscious or unconscious, healing is not possible until all of the exiled, disowned, and otherwise unconscious and conscious aspects, or images of self, and the misinformed judgments of “the other, or you” are integrated, or woven, back into the conscious fabric of our undivided being.  You can tell how good of a job you have done by evaluating the sum total of your relationships with the outer world.  If there is still a lot of trauma and drama with outer relationships, there probably is still work to be done on the inside, and/or it is time to “shake the dust off your feet” and move on to a new location..  You can also tell by how much negative self-talk remains.  Whatever you imagine God to be, remember, that God has qualities that incorporate love of self, love of the other, and the peace that comes with resting in the assurance that our creation, or all of our created images and narratives, point to the inherent goodness of life.

There is no room for duality in truth.  There is no room for The Father, The Son, and The Holy Ghost in Truth.  There is only room for God seeing Itself, for God is omniscient.  So, all past images, where relevant, just inform our present moment with their insight and wisdom rather than dominate and control our life experience, if we are to see as our Creator has created us to see, in the truth of who we are.

Each one of the images that we, or our culture,  created in the past was to be yet another bridge to a new land, and potentially, closer to our truth, but often they were never completed, and thus continue to lead us astray, and to eventual dead-ends.   Rather than just looking at Life through a revolving, hypnotizing collection of kaleidoscopic images, it is possible to achieve a vision where we are the unified wholeness of our healed Self, rather than unenlightened worshippers of some unknown, unknowable and unrealizable spiritual fantasy.

Social conformity attempts to maintain the rules of the teachings in a social setting.  In a therapeutic setting, it is typically just a simple relationship between the therapist and the client, and the therapist establishes the majority of the rules of engagement, yet group therapy offers up a much more complex dynamic, where social dynamics become part of a healing intention.  The guru/student relationship is similar to the therapeutic relationship, and parallels continue in the setting of an ashram, which is the community of followers.  Christianity, and other religions rely almost exclusively on the social setting to practice and enforce tribal values, values that were once inspired by, and perhaps practiced by the originator of the faith.

There are over 2 billion human beings who claim to be Christians.  Yet, as we see in America, to claim to be a Christian is to claim any number of differing and often conflicting ideals and values.  The teachings of Jesus, especially the Sermon On The Mount, have been rejected by a sizeable portion of those claiming Jesus as their teacher.  “What would Jesus do?” used to be an important question to those following his teaching, yet it has now morphed into “What can I get away with”, in the now disrespected names of Jesus and Donald Trump, while celebrating right-wing conservative billionaire values.

So, in whose image have you created yourself?

Are you willing to let go of all the controls of teachers, teachings, and their aging, corrupted images?

Are you willing to be healed, and made whole?

Free yourself of all idols, and images.

Free yourself from the ignorance of others, and social conformity.

Free yourself from religious hucksters, fundamentalists, and propaganda.

Free yourself!

You are the Teacher.

You are the Teaching.

You are the Taught.

You are, and that is enough!

We can’t buy a real stairway to heaven.  We can’t even rent the steps to Heaven either.

There is real work to be done, and Jesus, your guru, or your therapist can not do it for you.

If your headlights are dirty, you cannot see clearly.

If your mind is cluttered with illusion and materialism, you can not see clearly.

You are heading for the ditch if you don’t take care of your consciousness.

The image remains forever materialistic, a mere limited placeholder, or bridge, to our fundamental, culturally obscured, infinite nature.

The chasm that exists between you and the other, which is another you, and between you and God is the image, and the nearly infinite narrative, that you, your family, your religion, and your culture created in ignorance and misunderstanding.  That chasm is you until you see its unreality.

.Then, all that you see, and will ever see, unto eternity is the unified self, and its infinite expressions of its infinite loving creativity, which “you”  are now a most conscious and active part of.

“Nevertheless, I tell you the truth.  It is to your advantage that I go away, for if I do not go away, the Helper (Comforter) will not come to you. I will send him to you “—Jesus of Nazareth

God helps those who help themselves.

Do you get it now?

True guru’s know that no Teacher, no matter how popular, has any permanent effect on our so-called “salvation”, it is always up to the individual to work out their life’s details and heal from their childhood, and adult, traumas. Issues that aren’t addressed forthright and without reservation will haunt all of us like specters. Just because the “fickle finger of fate” has appeared to choose one writer, speaker, or teacher over another (or a million others) means only that the public, whatever that means, resonates with their message of hope, though verbal transience is once again masquerading as permanence. They market “hope”, and we are susceptible to messages that imply that we too can be wise, become enlightened, ascend to heaven after death, or whatever the empty promises of this type of marketed hope, and hype, imply. Writers who leave wishful thinking behind and directly confront Life’s issues may really have something to say, but in this capitalist world there is no guarantee that any promoters will rise up to support the work, or bored, disinterested readers will catch fire with the message, however. Sharon and I have a little personal experience with that one.

The ego was created as an intelligent, though misinformed, agent of our deep need for safety and love, in a world that still does not know how to be safe, and to love itself and each other. Our ego is a birthing canal for the energy of the Universe, so let us not be permanently stuck in it. The ego is the river water of consciousness that eventually carries us back into the ocean of Spirit, and is not our enemy. Never forget the world also has an ego, though every bit as fragmented as the most mentally ill among us. Attempting to fix the world will only drive one crazier than they already are, if the personal ego is still affirming its terminal uniqueness, and has not yet begun collaboration and reunification with what is true.

Patriarchy and misogyny (especially in religion, Eastern or Western based), capitalist systems gone socially awry, racism, hubris, and lack of empathy and compassion towards each other AND TO THE PLANT AND THE ANIMAL KINGDOM, continue to make the world an unsafe place for all life upon this planet. We forget that our biological origins are through the plant and animal kingdom, and if we don’t respect their rights, we have lost respect for ourselves. This only encourages more irrational, unskilled behavior from our most precious creation, our ego. Many won’t speak out against troubling social, ecological, and/or religious issues. One of ego’s avoidance subroutines is to ignore the evil of others, knowing that to judge others of misbehavior is to have to acknowledge the malfeasance within itself,

It is time to follow new paths of consciousness, the worn-out ruts of our world culture are about to become our graves if dramatic and lasting change is not made.

There is a timeless path, but we first must unhitch our ego from the overworked horses of our troubled individual, and collective, past.

There is much money to be made off of human suffering, in religion, in the legal and medical professions, or in work as undertakers. Unenlightened capitalism encourages profit-making at the expense of others, and from their misfortune.

People who don’t take the time to understand their own lives become hypnotized by the opinions of others, be they the power brokers of cultural, political, and/or religious/spiritual agendas.

Gee, you are you!
Or, GURU.

Let me steal your watch from your pocket, then sell it back to you—-Alan Watt’s opinion about gurus, enlightenment, religion, and truth.

We are all enough.

The spiritual Path is the journey all must take to become reunited with our True Value. It is unique for each of us, and It will not be found along Capitalism’s competitive superhighway
No saint, sage, guru, or prophet can walk the Path for us.

It is healing to have company along the way. Bring snacks, it will be a long walk into eternity.

Tread lightly, with a curious mind, and an open heart.

Gee, you are YOU!

TIME TO CELEBRATE OUR REAL LIFE TODAY.

And, your real Self is free!

Free is a very good price.

Final Thoughts:  Empathy and the Mystery of the Path Between You and Me

In a world that seems to be constantly divided by politics, culture, and health crises, one might wonder if the key to healing lies not in new technologies or political systems, but in something much simpler—our own connections with each other. Could empathy be the balm that soothes the soul of humanity?

Empathy is often misunderstood as merely feeling sorry for someone else. However, it is a more complex and potent tool than often acknowledged. Empathy involves understanding and sharing the feelings of another. It allows us to resonate with another’s life experience and, through this resonance, foster healing.

Those on the path of healing know this well. By being spiritually present for others, they recognize that healing hidden internal traumas enables them to act with greater compassion and empathy. Such actions can ripple out into the world, creating pathways for others to follow.

The time has come for a collective awakening to the potential lying dormant within our connections. A conscious effort to understand the impact of our actions and reactions is crucial for maintaining emotional balance. By acknowledging that our interactions contribute to societal stress and maladjustment, and then choosing to respond differently, we can change the narrative.

What if instead of seeing others as adversaries, we viewed them as potential allies? What if we chose to listen more deeply, act more kindly, and connect more authentically? This shift requires courage and vulnerability, but it also holds the promise of profound transformation.

Empathy is not just an abstract concept; it is a practical path to healing the myriad wounds of our times. By cultivating empathy within ourselves and our communities, we can begin to address the deep-seated issues that technology and medicine alone cannot heal. Empathy can act as a unifying force, bridging divides and fostering cooperation.

In a world where meaning and purpose are often overshadowed by material pursuits, empathy can guide us back to what truly matters—our shared humanity. Therefore, I invite you, spiritual seekers, social advocates, and health enthusiasts, to explore the potential of empathy within your own lives. Engage with others in ways that are mindful and meaningful, and watch how the mystery of the path between you and me unfolds.