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From: An Electrician’s Guide To Our Galaxy: Living On Universal Bandwidth
Chapter 1 (continued): The Resonance of Being–Finding Our Sacred Rhythm in Life
Have you ever wondered why some days seem to unfold effortlessly, while others resist us at every turn? What if the secret isn’t about external circumstances but an unseen rhythm—our alignment with the energy of life itself?
This idea isn’t unfamiliar to anyone attuned to spiritual growth and mindfulness practices. But what if we could explore this rhythm through a new lens, one grounded in science yet rich with metaphor? The concept of being “in phase” or “out of phase” resonant circuits in physics offers a fresh perspective on the connection between spiritual harmony and disconnection.
Much like the currents in an “in phase resonant circuit,” where energy flows in perfect unity, we, too, experience moments of alignment where life feels easy, clear, and purposeful. Conversely, the opposing energy of an “out of phase resonant circuit,” where forces cancel one another, mirrors those times we feel stuck, adrift, or out of sync with our higher selves.
The question is not just how to recognize these states but how to deliberately shift from disconnection to harmony. How do we find our sacred rhythm and sustain it over time?
To connect this metaphor with spirituality, we can consider the mechanics of an “in phase resonant circuit.” When the inductive and capacitive forces within the circuit balance perfectly, energy flows seamlessly. At this equilibrium, the impedance (or internal resistance) minimizes, and an electric current flows at its maximum engineered capacity.
Isn’t this strikingly similar to our experience of spiritual flow? It’s that rarefied state where everything aligns—decisions are clear, coincidences unfold as if guided, and life seems to collaborate with our deepest intentions. We’re not just productive; we’re intentional. Each step forward feels effortless, yet deeply meaningful.
On the other hand, an “out of phase resonant circuit” lacks this equilibrium. Opposing energies—equally strong but misaligned—collide and cancel one another out. The result is stagnation, low energy, and, at worst, complete inertia. Spiritually, this manifests as indecision, frustration, or a disconnect from creativity, purpose, and joy. Daily tasks feel arduous, and flow seems out of reach.
But here’s the insight that changes everything—being “out of phase” isn’t a permanent state. It’s simply feedback, a nudge to help us recognize what needs recalibration.
Imagine running a marathon, our body moving in lockstep with an unexplainable rhythm. Our breath, heartbeat, and stride seem choreographed, not by conscious will but by an intuitive force. Each step feels effortless, despite the miles pushing our physical limits. This is where science meets poetry—a state of coherence, or what spiritual seekers might call “being in the groove.” I have excelled in many road races while “in the zone,” and to be a participant in this energy remains one of the great privileges and joys of my life.
Contrast this with a different day—a day when trying to write feels like wrenching thoughts from quicksand, or when meaningful conversations seem to fizzle out into miscommunications. Isn’t it as though we’re swimming upstream against an invisible current rather than flowing with it?
Just this morning, February 17, my wife and sister were preparing to go to downtown Portland to participate in a protest against our new authoritarian oligarchal government. When discussing the state of the democratic party my sister only could point towards its disarray and disempowerment, while my wife countered with all of the lawsuits being brought by lawyers attempting to uphold democratic principles. My sister felt judged and attacked by my wife, got angry, mentioned past grievances against her, and left without going to the protest.
Talk about my sister going against the flow!
What if we saw both states—harmony and chaos—not as accidents but as inherent parts of the human experience? Being “out of sync” is not failure; it’s a signal. Like a musician pausing to retune her instrument or the need to tune a circuit for optimal flow, dissonance invites us to realign. It invites us to take another look at things with a fresh perspective, to be more present while not remaining pilloried to past or wounded experiences or understandings.
But how? How do we return to the resonance of our greater good when life feels scattered?
The path to alignment starts with self-awareness. Being “in rhythm” isn’t just a feeling; it’s a practice. Here are five tools we can use to reconnect with our flow and stay tuned to our inner harmony:
1. Meditation as Our Reset Button
Meditation is more than sitting in silence—it’s about attuning ourselves to the subtle frequencies of the universe. By calming the mental noise, we create space for clarity and alignment. Over time, what once felt external—call it divine guidance, intuition, or universal energy—becomes an unmistakable inner knowing. Meditation turns static into signal.
2. Mindfulness in the Mundane
Spiritual resonance doesn’t require grand, sweeping gestures. It often hides in the mundane. Washing dishes or walking through a park can become profound acts of alignment when done mindfully. These moments anchor us to the present, dissolving resistance and restoring flow.
3. Write to Illuminate
Journaling is a mirror for the soul. Writing allows us to untangle the chaos of our thoughts and uncover hidden patterns of disconnection. Reflect on moments of harmony and imbalance—what do they reveal about where we are now? Sometimes, clarity arrives not in the act of thinking but in the act of ink hitting paper.
4. Move Our Way to Flow
The body is as much a vessel of spiritual rhythm as the soul. Practices like yoga, tai chi, running, or even dancing reconnect us to our physicality and serve as metaphors for life. Through movement, we embody flow, breaking through mental and spiritual blockages.
5. Cultivate Gratitude
When we focus on what’s abundant in our lives rather than what’s lacking, our vibrational state shifts. Gratitude is not merely a feel-good practice—it’s a realignment tool that draws us closer to our higher purpose.
Living in resonance transforms more than our day; it reshapes our reality. Clarity replaces confusion, ease supplants struggle, and purpose emerges without strain. Synchronicities—a chance meeting, the perfect job opportunity, words spoken at precisely the right time—become frequent, guiding us toward our truest selves.
But the most profound change is one of trust. Trust in ourselves. Trust in the universe. Trust that, even on the days spirit falters or the circuit feels misaligned, we are always on the way to recalibration and reestablishing esonance.
Spiritual resonance isn’t a one-time achievement—it’s an ongoing dance between chaos and harmony, motion and stillness. Maintaining alignment requires intention, consistency, and, perhaps most importantly, forgiveness. Falling out of phase is inevitable; finding our way back is the art.
When was the last time we felt deeply in rhythm with ourselves? What tools or practices helped us restore our harmony when it faltered? Share your story with someone who might need this reminder today.
The circuit of life is always alive, pulsing with infinite possibilities. The real question isn’t whether we’ve fallen out of sync. It’s whether we’ll tune in, recalibrate, resonate with our highest potential, and allow life to flow through us once again.
Our sacred rhythm is waiting.
Let’s get into resonance with the band of frequencies where our greatest good arises from.
Are we ready to find them?
