Add Mona Lisa Baby teaching here, perhaps
We must first lose our mind, with its historical accumulation of knowledge and questionable theories and memories, to find theTruth underlying all of Life–Elisha Scott
This is a bifurcation point, where the curious, and the attuned, diverge from the well worn path of the disinterested reader, No shame to the disengaged reader, you are doing the best that you can, according to the level of consciousness that you presently occupy..
I would like to present to my readers a unique meditation, or thought experiment.
Keep in mind that the whole of life, as far as humanity is concerned, is only a thought experiment. The problems arise when people assume unproven theory is fact.
This can be both a teaching, and an interior journey, and it can be useful for accessing the one Real Teacher, which lies deep within all of us. Thousands of years of conditioning and education have kept our innate capacity to tune into our interior dimensions for personal change and evolution as more of a threatening proposition, rather than as the natural avenue towards freedom and self discovery. In the end, it is the mind that has found the present moment, imbued with the healing potential of its infinitely supportive sacred silence, that becomes our Teacher.
This thought experiment is a representation of my unique meditation experience from July of 1987. Well meaning teachers and healers attempt to give guidance to those spiritually inclined wanderers who may have lost or ignored their personal ‘direct connection’.with intuition and insight. Thus, my experiences may serve as a template for other fellow travelers, though all must create their own unique path back to a spiritual home.
This meditation is only a sketch,, to be filled in by one’s unique journey towards Truth. It only points in a direction, and this ‘meditation’ is not for everybody.
THE MEDITATION
After quieting the body by sitting down comfortably, let us breathe consciously, and deeply, for a few breaths. Usually, the following of our breathing will quiet the mind a bit, which is important if this “experiment” is to bring any results. Poly-vagel breathing exercises that naturally reduce stress can be quite helpful. Breathe in for a four second count, hold breath for two seconds, and exhale for six seconds is the rhythm here. Repeat cycle for up to 5 minutes, if necessary. If your flight or fight response has been overactive, this will quiet down the adrenal glands, and reduce cortisol induced inflammation.
Let’s now ask of our self if we are ready to listen for the truth of the moment. Are we willing to travel to a new place in consciousness, and conscious awareness, that we have never traveled to before?
Ask our self if we can “let go of all thought controls” that keep us pilloried to the past, controls that keep us in judgement of self, and/or other, while also keeping us from experiencing a deeper appreciation for what this moment might be able to bring to us?
Now visualize for a moment that we are driving a car, heading to a direction that we feel quite familiar with. Before arriving at the usual destination, ask our self what would happen if we just “LET GO OF THE CONTROLS”, even if it is for just one moment? Remember that all of our known neural pathways become overused over time, and create deep ruts leading to graves, if we stay imprisoned by our past with all of its knowns.
Is it possible?
Keep trying, until we can see our self actually letting go of the steering wheel of our conscious mind. As we let go of the steering wheel, imagine, now, that the car disappears that was carrying us, and find that we are now being carried into some new, unexplored realm of experience.
If it is still familiar territory in our interior visual field, we will need to restart the thought experiment, and find a different method, or path to the interior dimensions than I am providing here.
If we have “LET GO OF THE CONTROLS”, we are now finding that we are being guided by a teacher , spirit guide, or a messenger, who has not revealed who or what it is, what kind of form it might take, or why it might or might not exist for us in this new moment.
Yet we know that there is no need for fear, even though we are now being drawn into a complete mystery, and to a previously unknown experience.
There is a sense of exhilaration, because we are no longer secured to our body of knowledge anymore, which may also feel like we are having an out of body event.
We are free, yet we do not yet know what we are being liberated from. Stay in this “unknowing state”, while still being “guided by our inner teacher”.
We may then pass through an amazing, infinite array of interconnected, interlocking “membranes”, which are neither “light” nor “dark” in appearance. Do not fear what is being witnessed, this is a critical part of the conscious uncoupling process with our conditioned mind. Everything that we now see is part of the infinite consciousness that our sense of self arises from.
We seem to bypass this web of both individual and collective consciousness, – then we reach a place of absolute still, and calm.
If we are really “there”, we find a silence, which is so quiet, and peaceful, that it may “startle” us initially, yet we quickly settle into it, and appreciate its essence and nature.
A “voice” may appear within our now quiet minds, and may begin to speak “through us” rather than “to us”. We will become the mouthpiece for a teaching, or a message, that we have never heard before, yet we are willing messengers for this new moment.
We begin to recognize an incredibly happy, joyful, laughing voice, and we know we are right where we are supposed to be, in a state that is so natural, and normal.
We might wonder why it was so “unknown” in our past, but we save all questions for later, so as not to miss the rest of the experience.
“Follow the new paths of consciousness” we hear, and speak within our hearts and minds simultaneously, directly and powerfully to ‘our self’.
“No teacher can give to us our salvation, we must work it out for our self”.
“Think no thoughts, especially time based thoughts (memories) about the “you”, as any “YOU”, cannot ever be real here”.
“To return to the “UNKNOWN”, we must eliminate all time based thoughts about our self, and “THE OTHER”.
We now know that this moment, outside of time, has all of the information that we will ever need, and does not need our input to reveal itself and its real, eternal nature.
As the “teaching” ends, we are shown those forces which have attached themselves to our energy fields, which provide “companionship” yet they provide no lasting spiritual value, and will inhibit our future growth and development.
FURTHER FRUITS FROM THE TREE OF LIFE
Be easy on our self, as it will not be immediately obvious what the nature and purpose of these inner/interpersonal forces are. Some energies are trapped within our life force energy field, and extremely resistant to our intention to let them move on.. They may be interalized traumas of any nature, and/or may be fragments of a past wounded version of our self
They served a purpose, yet they will have to leave for us to evolve. But, first, we have to meet them directly, to get to know them better, while further dealing directly with our “conscious” world, and the life we live in it.
Welcome to our Real individual, and collective, self. There is no room here for “you and me”, “us and them”, there is only room for the ONE.
This will trouble us greatly when we return to our ‘normal’ consciousness from this experiment. This is normal, and we will learn from the tension created by this dynamic.
Eventually we learn that we dream through the “collective” mind of mankind, and the “collective” also dreams through us. Yet there is also One Other Option, which has eluded most of Mankind.
As we travel back to this place, over and over, over many years, if necessary, we find what we have always been looking for.
We also find what has been holding back the rest of mankind for all of time. Many of the very structures of thought that have been ‘worshipped’ or unconsciously accepted are seen to be the source of the Shadow within mankind’s heart and soul.
This journey is not for those who want to continue to just worship the past, and all of its dead thoughts, and disgraced and/or discredited heroes.
This thought experiment is a technique for shaking the mind free, even if just for a moment, from its lifetimes of its ‘knowns’ or certainties.
Truth does not come into a mind that has already been crystallized into a structure that does not permit curiosity, and insight.
If we are sincerely seeking Truth, prepare for a real shock. If our minds have not been shocked, we have not yet met our goal.
“YOU WILL FIND WHAT YOU ARE LOOKING FOR”, just don’t give up looking before the Real miracle appears, OK?
Otherwise, we will only find a continuation of our past, as it extends into an all too familiar future.
We must believe in a spiritual potential for all of us, and then live into it.!
Memory resurrects the dead from moment to moment. The typical human being sees far more dead, than living, people because of an excess or unholy attachment to a wounded past, and a lack of awareness of the bounty and beauty of the present moment.
Today is a good reminder to resurrect ourselves from the tomb of our wounded memories.
This moment is enough.
When a spiritually inspired being no longer plays by the rules of societal and religious indoctrination, a new life may be revealed through the full embrace of one’s human suffering, and ultimate liberation from it.