Breaking the Silence: Integrating Education and Awareness on Cultural and Familial Abuse and Trauma

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The Transformative Power of Releasing My Attachments and Expectations

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Chapters 20-28: The Duality of Home As A Sanctuary or Source of Trauma

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Human Consciousness and Cosmic Consciousness: A Journey from the Big Bang to Personal Awakening

The Beginning of Consciousness for Me The mystery of consciousness has intrigued philosophers, scientists, and thinkers for centuries. My personal awakening to consciousness was an experience that unfolded uniquely, reflecting the profound complexity and wonder of the human mind. I remained silent until just after my fourth birthday. For my Read more…

Chapter 33: The Cultural Wounds of Divisive Rhetoric and the Path to Healing

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Introduction:  Breaking the Silence and Addressing Institutionalized Trauma for a Healthier Society

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Preface:  Breaking the Conspiracy of Silence Around Trauma, Abuse, and Mental Illness

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The Symphony of Sassy: Understanding Non-Verbal Communication Across Species

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Troubleshooting And Repairing A Broken System

Troubleshooting And Repairing A Broken System

from the book. 

An Electrician’s Guide To The Galaxy

There is an inmost center in us all, where truth abides in fullness;….and, to know, rather consists in opening out a way where the imprisoned splendor may escape, then in effecting entry for a light supposed to be without.” —-Robert Browning

Being a broken human being rarely gets a lot of positive feedback, or life affirming attention from others.  It certainly is not a lifestyle choice for those who finally choose to awaken, which I finally did at the age of 31 years.

How did I attempt to bring healing to my broken interior? .I acknowledged that, of myself and my old ways, I was heading nowhere, and that I was doomed to repeat the same mistakes over and over again

I did not have childhood training nor did I spontaneously develop capacities for insight, positive change, and growth until later in life.  I needed to develop the emotional and spiritual fortitude to look at the entirety of my life, and then incorporate the experience into my evolving understanding of myself, which also impacts the whole of life in a more positive manner.  By developing the power of insight, I brought a new level of healing and awareness into each new present moment of experience.  Some call this process mindfulness, though I just call it taking personal inventory, and improving my conscious contact with my higher power as I learned through practicing the 12 steps of Alcoholics Anonymous.  I have come to believe that these powers may bring me to sanity, no matter how often I might have falled in the past.

Part of maintaining sanity is to allow for the continuous evolution of understanding and experience of who we are, and what God or Higher Power is, apart from all religious dogma, ignorance, politics, and superstition.  If we only continue to believe in things that we don’t understand, like our religions and their man-made or divinely inspired theories, it becomes nothing short of superstitious reasoning, if we are not also informed and inspired by this Truth.  We must attempt to understand the mental ecology, and the history, of human beings, as we are the ones who create and embrace all such ideas, divinely inspired, or, most likely, otherwise..  This insight is essential if we want to cultivate any hope at all of troubleshooting and repairing any damaged human system.

There was no minister, church, support group, therapist, Care Unit counselor, Indian guru, psychiatrist, mother, father,  sister, wife, friend, daughter, son, pet dog, or Jesus Christ figure that could dig into my unique version of the human soul, and remove the thorns/swords that had been thrust into my side since my birth.  My internal wounding and the resultant unsustainable suffering became the impetus to begin my inward journey.   I examined the chaotic areas of my life and then attempted to mine the treasure from my unique relationship with all suffering and it’s vast shadow.  To not face myself would mean to continue living the second-hand/passed down story of dysfunction that I inherited from our culture and from my ancestors, from which we cannot ever completely heal, without first becoming aware of our internalized, unconscious subservience to those controlling agendas.

It takes some prior understanding to interpret this schematic representation of a transistor logic circuit

For my work career, I was paid to install functional electrical systems and/or observe existing installations and systems, identify problems and inefficiencies, and offer solutions.  I progressed to troubleshooting my less than optimal self, beginning in earnest in 1987.  I eventually identified my common issues by connecting the dots to the rest of humanity.  It is amazing how many human systems, including those within myself, are resistant to healing change, however!  The cultural hypnotism with its imprisonment continues, mostly unabated.  Yet, healing is a powerful current that runs through us, whether we recognize its presence, or not.  Those that recognize it have the potential for an amazing life.  Those that don’t by offering resistance to their greatest good are certainly taking their chances.

I needed to use some of the same basic observational and functional skills that psychologists and therapists use while witnessing patients, while both assessing their stories, and working cooperatively with the patient.  The intention is to help the broken or under performing person experience enhanced functionality and, thus, experience a greater good.  Therapists and psychologists have exposed and developed many therapeutic clues and tools over the last four or five generations as to how to identify he sources of suffering, as well as techniques for its treatment.  Basic psychological/spiritual maps or schematics, such as those derived through studying conflicted internal family systems and resultant control issues,  human archetypes, and the long term effects of family trauma, have been created.  This background gives them an enhanced understanding, finer tuned intuition, and abilities to help troubleshoot and, hopefully, bring repair to the willing, though suffering patients.

I came to intuit that complex control systems and processes that were electro-mechanical and/or chemical equivalents for some limited functions of the human mind.  We come to expect that certain “inputs” will deliver desired “outputs”, while maintaining some sort of balance within the whole process.  But we need good information, and a well ordered and maintained internal system, to get the desired results.

I have witnessed many failed, or failing systems, human and mechanical,  for most of my life. The first failing system that I ever witnessed was our American capitalistic inspired religious and economic philosophies, especially as they negatively, and eventually, catastrophically influenced our world, the family system, and myself.  If we can find the errors in reasoning and historical conditioning, which contributes mightily to each of our personal narratives, we can begin a search for the underlying truth behind all situations, while shedding the cloaks of illusion that continues to clothe so much of the human race.

Stories where our unique personal value have been sacrificed to maintain some unloving sense of family and/or cultural order, or disorder, will be fertile grounds for exploration.  Also, the over processed junk food narratives of the collective human experience can become coupled to our own unique and vulnerable,  sense of self.  This promotes the  creation of  the stampede of self, and other, defeating perceptions, rather than exposing new pathways to an sense of our self enhanced with profound experiences of wonder, love of our self and each other, and an appreciation for the totality of life on this planet. Regardless of the perfection, or the imperfection of our upbringing, problems inevitably arise throughout the entirety of life, within this world that we share..  Yet,  if they can be seen within a more expansive context, where we can become more self-aware, consciously engage in troubleshooting and repairing our own issues, and become open to traveling new paths of consciousness, the negative effects can be minimized, and resilience and spiritual competency can be maximized.

We need a life guided and informed by the understanding of the totality of our lives, with the threads of our life’s meaning stretching from our sense of self towards infinity and back again, rather than as an imprisoning cocoon around our lives.  We can live a purpose filled life,  inspired by the desire to be the best version of ourselves, while serving the highest interests of each other and the Earth with all of its life. Without overcoming our wounding by cultivating a spiritually enhanced meaning and purpose, life’s inevitable vicissitudes may cause our lapse into the depths of despair, depression, powerlessness, and extraordinary suffering, with little hope for our escape.  The Big Bang of our entry into Consciousness itself might just turn into the Big Bust, if we unconsciously cling to an unhealed understanding of Life.

Troubleshooting Logic and Technique

The desire to fix a treasured object that has been damaged,  bring a cure to a child’s disease, or to end one’s suffering is the manifestation of love.  Love must be the guiding light while facilitating repairs and regeneration of any broken person, place, or thing.  Bringing a hammer to a situation that requires a jeweler’s screw driver is a typical overreaction, is self defeating and reveals a life needing greater sensitivity and insight into itself. It is our desire to repair and improve, not damage further and destroy, so a conscious process must be undertaken to initiate repairs to any malfunctioning system, human or mechanical.

Some people just want to watch the world prosper, and to end the unhealed  other’s need to keep it burning.

Troubleshooting is a form of problem solving, often applied to repair failed products or processes on a machine, a system, or even a human life. It is a logical, systematic search for the source of a problem in order to solve it, and make the product, process or person functional again.

The first step in good problem analysis is to describe the problem completely. Without a problem description, we will not know where to start investigating the cause of the problem. Is it a systemic failure, is it limited to just one component or individual, is it transient or constant in nature.

This step includes asking ourselves such basic questions as:

  1. What are the symptoms?
  2. Where is the problem happening?
  3. When does the problem happen?
  4. Under which conditions does the problem happen?
  5. Is there a fundamental flaw in the design or its very nature?
  1. What Are The Symptoms?

When starting to describe a problem, the most obvious question is “What is the problem?” This might seem like a straightforward question; however, it can be broken down into several other questions to create a more descriptive picture of the problem. These questions can include:

  • .Who or what is reporting the problem?
  • What are the symptoms and feedback messages?
  • How do we fail? For example: loop or repetition of unnecessary or unwanted behavior, hang or quitting or stopping before a process is successfully completed, is it intentional or unintentional  performance degradation, is it an incorrect attitude and belief?.
  • What is the affect on all relationships?
  1. Where Is The Problem Happening?

Determining where the problem originates is not always easy, but it is one of the most important steps in resolving a problem. Many layers of (mis)understanding can exist between the reporting and failing components of the personal system under review. The supporting society, family, and network of friends are only a few components to be considered when we are investigating problems.

  • Is the problem isolated and specific, or common to multiple arenas within life?
  • Is the current environment and understanding capable of being supported by a personal healing intention, or are broader, more socially encompassing changes necessary?
  • Are reports of problems originating within the self, others, or a combination of the two?
  • Are there currently cultural power brokers attempting to dictate the way life’s route should be traveled?
  • Is the source of the history of the problem purely an individual one, or universal in its expression?

These types of questions will help us isolate the problem layer, and are necessary to determine the problem source. Remember that just because one layer or part of our self is reporting a problem, it does not always mean the root cause exists there. Part of identifying where a problem is occurring is understanding the environment in which it exists. For instance, sometimes it is our overactive limbic system, including our ancient reptilian brain, that tries to take control when the fear and anxiety response is overactive.  Mindfulness helps to reroute our response through higher intelligence regions of the brain such as the neo-cortex to deal with these types of events, where necessary.

We should always take some time to completely describe the problem environment, including the historical mindset, its present understanding, all corresponding intentions, and biological health information. Confirm that we are operating within an environment that can be of support to us, or that, conversely, we can give support to, as many problems can be explained by discovering understandings and agendas that are not meant to run together, or have not previously been successfully used together.

  1. When and Under Which Conditions Does The Problem Happen?

Developing a detailed time line of events leading up to a failure is another necessary step in problem analysis, especially for those cases that are one-time occurrences. We can most easily do this by working backwards –start at the time an error was reported (as exact as possible, perhaps using the timeline approach), and work backwards through available memory and history. Usually we only have to look as far as the latest event that we have experienced conflict or despair, however, this is not always easy to do and will only come with practice. Knowing when to stop is especially difficult when there are potentially multiple layers of dysfunction, each with its own diagnostic information. The intersection of society with the individual always creates multiple layers of interaction and mutual expectations, with the potential for far more “failures” than “successes”.

  • Does the problem only happen at a certain period of one’s life?
  • How often does it happen?
  • What sequence of events leads up to the time the problem is reported?
  • Does the problem happen after an environment change such as after creating new friendships, getting another job, or moving to a new neighborhood?

Responding to questions like this will help us create a detailed time line of events, and will provide us with a frame of reference in which to investigate.

  1. Under Which Conditions Does The Problem Happen?

Knowing what else is happening at the time of a problem is important for any complete problem description. If a problem occurs in a certain environment or under certain conditions, that can be a key indicator of the problem cause.

  • Does the problem always occur when performing the same task, or with the same people?
  • Does a certain sequence of events need to occur for the problem to surface?
  • Do other aspects of our lives fail at the same time?

Asking, then attempting to answer these types of questions will help us to explain the environment in which the problem occurs, and correlate any relationship  dependencies. Remember that just because multiple problems might have occurred around the same time, it does not necessarily mean that they are always related.

  1. Is there a fundamental flaw in the system, does it appear ubiquitously?

Some designs just never quite reach their true potential for system’s operation and stability, and require a total paradigm shift, or adjustment, to see the process differently, and bring repairs to it.  If we have tested all available solutions, and nothing works, we have either approached the problem incorrectly, or we have exposed a flaw in the designer’s understanding and/or a failure in the implementation of the designer’s intention.  We may have reached the most recalcitrant of problems, which are those that are expressions of a normalized unconscious dysfunction.

We live and operate in the background of our oft times toxic patriarchal culture, know that a collective healing message will not be spoken and cannot be acknowledged because of the Conspiracy of Silence predominating within our culture. Our culture is broken, which leads to broken people, and families. Yet, collectively, America has created a culture of denial, where we don’t look at our fundamental problems together, and confront them directly. To the extent that the broken individual might indicate a brokenness of our culture, is the extent that the broken individual is marginalized and minimized by the entrenched power brokers of our civilization and their sycophants. There are many economic, religious, and political leaders who have derived the greatest personal and economic benefits through the exploitation of the those who have no voice, and it is perceived as an existential threat for them to examine the damaged structure that gave rise to their own predominance.

To summarize troubleshooting theory, I have included the following:

My troubleshooting questions;

  • What is the history and  intention behind the original system design?
  • Has the system ever worked properly?
  • Does the system presently work?
  • If not, what are the present day ;problems?.
  • What are the history of the problems?
  • Are the problems a failure of the system and its original design, poor overall  maintenance, and/or ignorance or malfeasance by the human operator?
  • Can this process be improved, or stabilized without a total rebuild?
  • What are the best options for repair?
  • Who is going to help me?
  • How much can I help myself?

This is BIG PICTURE troubleshooting, for sure.  In some religious mythology, mankind is seen to have been born with a tragic flaw, which resists all attempts to correct it.  In Christian mythology, mankind is referred to as “fallen” as if an angel has fallen to earth.  It is implied here that the “designer” is not at fault, it is the system operator, or human being, who has embraced disorder and chaos as primary system operating parameters. People that unconsciously practice the principles of toxic masculinity, the dark aspects of the common knowledge game, and follow the herd like the proverbial lemmings are most susceptible to this kind of system failure.  These people appear to be constitutionally incapable of finding an honest, collaborative, loving way to see themselves, and to express their interconnections with all of life.

“Some people just want to watch their worlds burn

becomes an indictment against these “fallen angels”.  This system will not right itself, and will resist all attempts from others to bring repair and functionality to it.  Without the intervention of a miracle, they are doomed to a life characterized by the failure of all life support systems, with the inevitable loss of good health, peace with an ordered existence, and balance.  In the purported words of Jesus, they are “the seeds that have been thrown upon rocky ground”..Stupidity takes on many forms, and those who cling most ferociously to their faults have more than a nodding familiarity with attenuated intelligence.

Are we ready to fearlessly search for the root causes for our individual and collective brokenness, or are we just looking for justification to stay the course, and continue on without any further self-examination and a deepening desire for change?

Defender Dan and the Human Psyche

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

― C.G. Jung

We are lost if we continue to ask the therapists, gurus, ministers, or best friends for emotional and spiritual assistance for the rest of our lives. It initially may appear disorienting and disillusioning when we finally discover for ourselves that there is no permanent assistance available from anyone that will bring healing changes to ourselves. We must come to terms with the reality that, as a human, we must eventually stand entirely on our own two feet, stop suffering through life, and live it fully, with true integrity.. No Bible and its prophets, our political or spiritual leaders, or anyone else can save us from our responsibility to become completely self-aware, or even enlightened.  With our evolving insight into the nature of Consciousness and God, and our identity embedded within this creative principle of the Universe, we see that we can become either agents of a loving, regenerative force, or,  in our ignorance, become the malevolent architects of Armageddon, and our mutual destruction.  Thus, we must learn how to troubleshoot and repair, and even transform our dysfunctional human existence, or our collective unconscious self-destructive intentions continue unto their inevitable dark finish.

Growing up, I was not provided with many clues for how to successfully manage the labyrinth of life and my mind, and how to troubleshoot and repair them as needed.. The maps provided for me were incomplete and mostly inaccurate. My life had been characterized by early and intermittent, and mostly unintentional, wounding by my parents, especially by my father and older sister. But outside of my family, there was a culture that supported this toxicity, while supplying many of its forms of institutionalized and normalized darkness.

My early exposure to the Christian religion was also traumatizing. My young self could see through its parade of self-debasing interpretations of God and Jesus, and I was confused and often repulsed by its ignorant and hateful theology, and many of its so-called Christian stories.  The threat of eternal damnation to Hell first given to a six-year-old boy did not go well with me, and I had my first taste of judgment against this cult of people, laughing with other non-religious friends at the stupidity of all such beliefs and nonsense, yet wondering if somehow these misanthropic statements might have some truth behind them.

I could not find other helpful guides, other than consistent loving support from my mother, my uncles,  and my mother’s parents, who always wanted the best for me, and my father, though he sometimes appeared to me as a confusing trickster.

Politicians and religious leaders often prey on people who don’t understand the world, and their relationship to it. People continue to wonder why the world is the way that it is, without investigating their role in its creation from moment to moment in their consciousness. I don’t. wonder about such things anymore. I just wonder how long civilization will continue before either healing through addressing these issues or disintegrating into chaos and civil war, as ignorance ignites itself into its inevitable self-destructive fire.

For instance, history will eventually record for the remnants of American civilization how easily gun promoters, local sheriff’s departments,  and politicians gaslit the rest of society through their distorted and often time evil interpretations of the 2nd Amendment.  These outliers pretended to be spokesmen for America’s basic rights, all the while denying all Americans the sense of safety and security from the dire, deadly threats by the many deranged men within society. The gun promoters rallied around the most flawed reasoning, manifesting a cult of death and mutual destruction.  They railed against their interests, believing in their obvious cultural con.  The disaster spreads like a virus with the continued normalization of this gun-loving insanity..

Guns, glory, gold, gonads, and gore. . . how much is enough to make you happy, American male?

In the 1950s and 1960s, America experienced a period of economic prosperity and global influence. Known for its role as the world policeman, the United States embraced its identity as a defender of freedom and liberty, a role that was solidified by its victory in World War II. Within this cultural context, toys like Defender Dan—a toy machine gun produced and marketed in the 1960s—carried immense symbolic value. For many, including myself, Defender Dan is more than just a relic of childhood; it serves as a powerful allegory for understanding the American male psyche, particularly among the Baby Boomer generation to which I belong.

Defender Dan was a plastic and metal representation of a powerful tool of war, designed to normalize and promote aggressive role-playing behavior among young boys. This toy delivered simulated death by plastic bullets, reflecting the cultural perception that such violent toys were necessary. The promotion of these toy weapons coincided with the Vietnam War, but a closer look at history reveals that toy weapons have been available for children during every era of war. These toys represent our culture’s unconscious endorsement of attack/defense postures and mutual bullying behaviors that frequently appear in human relationships. Symbolically, these weapons prepared young boys to continue as unconscious beings who, when feeling threatened, would rather “shoot first and ask questions later.”

Men, especially those from lower economic and educational backgrounds, were groomed to be enforcement agents and soldiers for American economic and philosophical imperialism. Psychologically susceptible American boys, through their practice with toy weapons, were being prepared to follow in their fathers’ footsteps. Our leaders stressed that our international bullying behavior was intended to enhance world peace and protect individual freedoms and liberties. The clinging to and the use of “adult versions” of weapons of war by spiritually underdeveloped citizens, such as white supremacist terrorists, demonstrates the power of the potential for evil arising from excess fear and the perceived need for protection from the effects of one’s errant philosophies.

My physical relationship with Defender Dan began in 1968. At that time, my mother worked at the Oak Lodge Fire Department as a dispatcher. The department had an annual toy drive, collecting and distributing donated toys to disadvantaged children within the local community. One of the toys donated was a Defender Dan Machine Gun. It was not a new toy; it had “minor damage” that made it suitable only for a boy and a father with mechanical skills who might be able to troubleshoot and repair it. My mother asked for it and was “gifted” the defective toy, which she gave to me for Christmas.

I was thirteen years old at the time, and when I opened the gift, I thought I might be “a little too old” to be receiving and playing with a toy gun, even one as massive as this. This thing took up a lot of space, much like hurtful, self-destructive, and other-destructive thoughts and judgments within our minds. It was quite an intimidating piece of hardware. I set the machine gun up and proceeded to fire about 20 plastic bullets at my sister—symbolic of the fact that all war is fratricide—before the gun jammed up internally and only misfired after that. Some friends of my parents showed up with their teenage daughter to visit, and it was then requested that I move the machine of war to the basement, much to my sister’s and my parents’ relief.

I was confused about what was expected of me. Why was I given something to play with that had known problems? Didn’t I deserve something new and perfect? My dad was disinterested in helping me fix it, and he was not mechanically inclined enough to offer much help. I certainly did not have a fully developed skillset in troubleshooting and repairing this fairly complex mechanical system, but I liked a good challenge and thought this endeavor might be worthwhile.

Ann C., the daughter of my parents’ friends, came downstairs to talk with me while her parents continued their visit upstairs. I tried one final time to get Defender Dan to work, but I could not get it to function properly and consistently. I began dismantling it, trying to understand how it worked so that I could find the problem and attempt to repair it. I also thought I might be able to impress Ann if I succeeded in fixing the machine. My dad came downstairs, saw the gun parts spread all over the basement floor, accused me of destroying the gift, and then proceeded to remove his belt and whip me right in front of Ann. That moment hurt in many different ways. In one sense, I succeeded because I am sure the sight of a thirteen-year-old boy getting his ass beat with a belt was indeed impressive. I was horribly shamed, a feeling not unusual to me. Defender Dan, and all the supporting behavior and attitudes behind its existence, became synonymous with fear and shame in my mind.

Defender Dan’s story illustrates the dual role of the toy machine gun as both a symbol of American cultural norms and a metaphor for the internal struggles of young men of the Baby Boomer generation, and all generations. On the one hand, it represents the societal expectation for males to engage in aggressive behavior and militarism. On the other hand, it highlights the psychological impact of these expectations on developing minds, perpetuating cycles of violence and dominance.

The cultural endorsement of such toys fosters an environment where boys are encouraged to adopt aggressive behaviors and attitudes. These early influences shape their identities, preparing them for roles as soldiers and enforcers of American imperialism. The psychological consequences of this conditioning are profound, leading to a society where violence and dominance are normalized.

The story of Defender Dan challenges us to reflect on how early influences, like toys, can shape our identities and perpetuate cycles of violence and dominance. It invites us to reconsider the cultural norms we unconsciously endorse and the impact they have on future generations. By acknowledging the symbolic significance of such toys, and the history behind them, we can begin to understand the deeper psychological and societal implications they carry.

In today’s world, where discussions around mental health, emotional intelligence, and non-violent conflict resolution are gaining traction, it is crucial to reevaluate the messages we send to young minds. We must move towards a more conscious and intentional approach to shaping the identities of future generations. This involves promoting values of empathy, understanding, and cooperation rather than aggression and dominance.

Defender Dan is more than just a toy machine gun from the 1960s. It is a powerful symbol of American cultural norms and a metaphor for the internal struggles of young men of all generations. By examining the cultural and psychological impact of human bellicosity and other non-collaborative attitudes, we can gain insights into the broader implications of promoting aggressive behavior and militarism. This is a call to action, encouraging readers to reflect on the early influences that shape identity and to consider the potential for change and conscious reevaluation of societal norms.

By fostering a culture that prioritizes empathy, understanding, and cooperation, we can break free from the cycles of violence and dominance that have long defined our history. In order to move beyond the shadows of Defender Dan and towards a future where every individual can thrive without fear and shame, we must first understand the very machinery of human consciousness itself,  so that we can collectively troubkeshoot and repair it, without introducing into it more chaos and darkness.

We will have to go back to the very beginning of psychological time, to the very advent of human consciousness, to begin our troubleshooting and repairing process for human consciousness. With our final insight into the true nature of Consciousness and God, and our identity embedded within this creative principle of the Universe, we can then see that we can become either agents of a loving, regenerative force, or, remaining in our ignorance, become the  malevolent architects of our own collective and individual destruction,

The Evolution of Human Consciousness Through Language and Storytelling

Over hundreds of thousands of years, human consciousness has evolved. The introduction of language and symbolic thinking in our primal minds marked a pivotal moment in this evolution. Language is more than a mere tool for communication; it is a defining feature of human consciousness. Before the advent of language, our ancestors’ cognitive capabilities were limited to predominantly instinctive responses to environmental stimuli, though fundamental lessons learned through pain and loss were constant advisors. However, the ability to use symbols and language transformed our ancestors’ minds, enabling them to create complex internal representations of the external world. And, those who could develop the best internal representations of the outer world, and a fuller understanding of its complex interrelationships, had a better chance of meeting its challenges.

This separation and awareness allowed for the creation of and a more conscious engagement with predictive mechanisms and goal-setting neural algorithms, enabling humans to consider more choices than purely instinctive responses or pain avoidance subroutines would allow. The knowledge of separation from the environment became an important input into human awareness. This separation facilitated a subject/object relationship, setting the knower apart from the world they were once united with both biologically and spiritually. Through this very process the universal experience of duality was birthed, and humanity was expelled, metaphorically, from the Garden of Eden.  Guess when religion’s many narratives began, if you dare.

Language allowed us to articulate our thoughts and experiences, creating a distinction between the knower (the self) and the known (the external world). The introduction of language allowed humans to express abstract concepts, share knowledge, and collaborate on a scale previously unimaginable. This cognitive leap facilitated the development of culture, the transmission of knowledge across generations, and the ability to predict and plan for future events. In essence, language became the bedrock upon which human civilization was built.

Human beings rely on five primary senses—sight, sound, smell, taste, and touch—as key inputs to our awareness. However, beyond these sensory inputs, consciousness itself plays a crucial role in shaping our awareness. Consciousness allows humans to not only perceive the environment but also to reflect upon and interpret those perceptions, a capability that forms the very basis of storytelling. And, these narrative based  perceptions become essential inputs to our consciousness, as important, or more so in some cases, than even our sensory inputs

One of the most fascinating outcomes of the evolution of human consciousness is our innate tendency to tell stories—both about ourselves and through our judgments of each other. Gossip, myth making, and storytelling  began almost immediately after we developed our narrative capacities. These became tools for navigating complex social dynamics and environmental challenges.  All subsequent narrative inspired dualities served as learning points, giving those who entertain these tools of perception the sense of the need to make choices, or even the fundamental sense of freedom of will to make those choices.

Why do humans gossip, create myths,  and tell stories of others and even about themselves? Stories are more than just entertainment; they are a fundamental way we make sense of the world. By creating all such  narratives, we can share experiences, impart lessons, and build connections. Stories help us process our thoughts, emotions, and reactions to life’s events, effectively creating a shared understanding within communities. Collaborative stories became a means of transmitting cultural values, norms, and knowledge, shaping the identity and cohesion of communities.

In societies, individuals who could weave the best stories were often recognized as leaders. Their ability to craft narratives that resonated with others enabled them to influence and direct group behavior effectively.  Those who could create compelling, collaborative stories were often seen as better leaders. Collaborative storytelling fostered unity, shared purpose, and collective understanding within a group. These stories not only served to entertain but also to educate, motivate, and guide communities

In many ways, storytelling served as a cognitive playground where humans could experiment with different perspectives and outcomes. This narrative exploration fostered empathy, critical thinking, and problem-solving skills. It allowed individuals to learn from the experiences of others and apply those lessons to their own lives.

Narrative-inspired dualities—such as good versus evil, hero versus villain, and order versus chaos—have become integral to human cognition. These dualities serve as learning points, prompting individuals to make choices and consider the consequences of their actions. They instill a sense of agency and the perception of free will.

The awareness of duality and the ability to engage with narrative allowed humans to transcend deterministic behaviors. It introduced the concept of moral and ethical decision-making, enabling individuals to evaluate their actions based on broader societal values and principles. This cognitive evolution has profound implications for modern societal and individual development.

In modern society, these cognitive advancements continue to play a crucial role. Language and storytelling remain powerful tools for education, social cohesion, and personal growth. Understanding the evolutionary roots of these capabilities can inspire us to harness them more effectively in addressing contemporary challenges.

The evolution of human consciousness is a testament to the transformative power of language and storytelling. These cognitive advancements have shaped our perception of reality, introduced the concept of duality, and enabled us to engage with the world in profoundly meaningful ways. By exploring the interplay between language, narrative, and consciousness, we can gain deeper insights into our own minds and the collective human experience.

As we continue to navigate the complexities of modern existence, we must remember the evolutionary lessons embedded in our consciousness. The ability to articulate thoughts, share stories, and consider multiple perspectives remains our greatest asset. By leveraging these capabilities, we can foster a more empathetic, ethical, and enlightened society.

Aligning Our Personal Story With Our Spiritual Journey

We all have personal stories we tell ourselves and others about our lives. These stories shape our identities and influence our spiritual journeys. However, many spiritual teachers believe that these narratives are often inaccurate and often overly self-absorbed. They suggest that our true essence is sacred and precious, and our personal stories should reflect this innate dignity.

There’s often a gap between our actual experiences and the stories we tell about them. This discrepancy can hinder our spiritual growth, as we may get stuck in a cycle of self-criticism or inflated self-importance. To move forward, we need to create narratives that align more closely with our genuine experiences and our inherent worth.

Representing our lives more accurately can help us align with our innate preciousness. When we see our lives fully, including both the good and the bad, we open the door to intuition and insight. This clarity can guide us toward a new, more compassionate narrative that supports our spiritual growth.

To align our personal stories with our spiritual possibilities, we need to see our lives in their entirety. This means acknowledging both our strengths and our weaknesses, our joys and our pains. In doing so, we invite insight and intuition to provide guidance on how to rewrite our stories in a way that honors our true essence.

Practical Steps to Align Your Personal Story

1. Self-Reflection

Start by setting aside time for regular self-reflection. Use a journal to document our thoughts, feelings, and experiences. Ask ourselves questions like:

  • What stories do I tell about myself?
  • How do these stories make me feel?
  • Are they accurate representations of my experiences?

2. Reframing Techniques

    Once we’ve identified the narratives that no longer serve us, work on reframing them. Instead of focusing on past mistakes or failures, highlight the lessons learned and the growth achieved. For example, instead of saying, “I failed at my last job,” reframe it as, “I learned valuable lessons that will help me succeed in the future.”

    3. Seek Feedback

    Share our reflections with trusted friends, mentors, or spiritual guides. Their perspectives can provide valuable insights and help us see aspects of our story that we might have missed.

    4. Practice Self-Compassion

    Be gentle with ourselves as we uncover and rewrite our narratives. Understand that everyone has flaws and makes mistakes. Treat ourselves with the same kindness and compassion that we would offer to a close friend.

    5. Meditative Practices

    Incorporate meditation into our routine to connect with our inner self. Meditation can help quiet the mind, making it easier to access intuition and insight. Use this time to explore our true essence and how it can be reflected in our personal story.

    6. Continuous Adjustment

    Remember that our narrative isn’t set in stone. As we grow and evolve, so will our story. Continuously revisit and adjust our narrative to ensure it remains aligned with our spiritual journey.

    Our personal narrative has the power to shape our spiritual growth. By aligning our story with our true experiences and innate preciousness, we create a foundation for deeper self-compassion and spiritual advancement. Remember, the key is to see our life in its fullness and allow intuition and insight to guide us toward a new, more authentic narrative.

    Ready to start your journey?

    Begin with self-reflection and see where your new narrative takes you.

    Crafting Your Life Narrative: A Journey of Self-Discovery

    In our fast-paced world, where identities are often shaped by external influences, it’s easy to lose sight of who we truly are. For many, the process of developing a life narrative or personal story that accurately represents their identity can be daunting. Yet, it is through this introspection that we find clarity, purpose, and a deeper understanding of ourselves. Whether we are a creative professional, a personal development seeker, or a self-help enthusiast, refining our life narrative can be a transformative experience. Here’s how we can begin this profound journey.

    One effective method for crafting our life narrative is the timeline approach. This technique involves dividing our life into distinct segments and reflecting on key memories from each period.

    Breaking Down the Timeline

    1. Pre-Birth Times:
    • This period encompasses the stories and experiences of our parents and ancestors. Understanding their narratives provides context and depth to our own story.
    1. Birth to Age Five:
    • Reflect on early childhood memories. Even if they are fragmented, they often hold the essence of our formative years.
    1. Five-Year Increments:
    • From the age of five onwards, break our life into five-year increments. For each segment, identify the twenty greatest memories. These could be moments of joy, sorrow, learning, or change.

    Once we have identified significant memories from each segment, write connecting stories that weave these moments together. This process not only helps in recalling details but also in understanding the overarching themes and patterns of our lives.

    Another approach that complements the timeliness technique is practicing the 12 Steps of Alcoholics Anonymous (AA). While traditionally associated with addiction recovery, these steps offer profound insights and tools for self-discovery that can enrich your life narrative.

    1. Admit Powerlessness:
    • Recognize areas of our life where we feel powerless. This acceptance is the first step towards meaningful change.
    1. Take Inventory:
    • Conduct a thorough moral inventory of our self. Identify strengths, weaknesses, fears, and resentments.
    1. Make Amends:
    • Address unresolved conflicts. Making amends can bring closure and healing, allowing us to move forward with a clear conscience.

    Each step adds a layer of introspection, helping us peel back the layers of our life to reveal our true self.

    While the timeline approach and the 12 Steps provide a solid foundation, there are other practices that can further enhance our life narrative.

    Keeping a daily journal is a powerful tool for self-reflection. By noting down our thoughts, feelings, and experiences, we can identify recurring themes and patterns in our life. Over time, these entries become a rich source of material for our life narrative.

    Pay attention to themes that repeatedly surface in our reflections and writings. These could be values, dreams, challenges, or relationships. Identifying these themes can provide insights into what truly matters to us and how they have shaped our life.

    Crafting a meaningful life narrative is a deeply personal and ongoing process. Through the combination of the timeliness approach, the practice of the 12 Steps of AA, and additional introspective techniques like journaling, we can develop a story that accurately represents our identity. This narrative not only fosters a deeper understanding of self but also enhances personal growth, allowing us to live a more authentic and fulfilling life.

    Remember, our life story is unique and deserves to be told. Begin our introspective journey today, and discover the power of storytelling in shaping our life’s path.

    Ready to start crafting your life narrative?

    Join our community of self-help enthusiasts and creative professionals dedicated to personal growth and storytelling. 

    Creating an Enhanced Life Narrative and Higher Consciousness Through the 12 Steps of Recovery

    In the quest for a better life story, or even higher consciousness, many look towards spiritual practices, meditation, and self-reflection. One often overlooked yet profoundly impactful method comes from the 12 Steps of Alcoholics Anonymous (AA). Originally designed to help individuals recover from alcoholism and addiction, these steps can also be a guide for anyone seeking to enhance their narrative, elevate their consciousness and make meaningful, positive changes in their lives.

    Understanding the Classic 12 Steps of AA

    It is important to understand the original framework established by AA, and then see how that simple skeleton can get fleshed out by real life experiences and subsequently derived insight and evolving understanding.

    1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
    2. Came to believe that a Power greater than ourselves could restore us to sanity.
    3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
    4. Made a searching and fearless moral inventory of ourselves.
    5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
    6. Were entirely ready to have God remove all these defects of character.
    7. Humbly asked Him to remove our shortcomings.
    8. Made a list of all persons we had harmed, and became willing to make amends to them all.
    9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
    10. Continued to take personal inventory and when we were wrong promptly admitted it.
    11. Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
    12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs

      The Reinterpreted 12 Steps for Higher Consciousness

      These original steps serve as a foundation for personal transformation. However, they can be reinterpreted to address broader spiritual and psychological growth. Here’s a spiritually reinterpreted version of the 12 steps:

      1. Through our own extended suffering, we finally found the desire to want it to end. We admitted that when we become self-destructively habituated to any substance, situation, or perception, or judgement and/or lack of forgiveness in our relationships with others, we lose our freedom of choice, bring unnecessary trauma into our lives, and into the lives of others, and, thus, fail to achieve any lasting sense of inner peace and joy. We finally realize that our lives have been lived unconsciously, and have become unmanageable as a result of that neglect.
      2.  With our new found hope and openness for change, came the desire to begin to awaken to higher possibilities for our lives. We realized that, in our essence, we have an interior, though neglected, power that will heal us and restore us to balance, if we pursue it in earnest. We now realize that we have not been living up to our full potential as human beings.
      3. We made a decision to turn our will, and our lives, over to the care of our higher interior power. We become open to the possibility of embracing a new Truth for our lives. We want to access the power to continuously evolve, and we want to cultivate our heart to be more loving to ourselves and to others. We decide to let go of ANYTHING that impedes our progress towards happiness, healing and wholeness. We realize that without the deepest of desires, and intentions, to change our behavior, we will not be transformed.
      4.  We made a searching and fearless moral inventory of ourselves. We have lived a life without a high sense of self-esteem, and we have made unfortunate choices because of the scarcity consciousness that has resulted from it. We realize that when we find the blocks to our evolution, and become willing to remove them, our new found insight will guide our paths with precision to the Truth of our existence. This is our entrance onto the path of mindfulness and higher consciousness.
      5. We admitted that we were not being truthful with ourselves and with others, and by talking with another who we may trust, yet not be beholden to, about our errors in judgement and in actions towards our self and others, we can better deal with the shame and self-judgement that so often arises from the deadly secrets that we once felt that we must keep. Just by honestly talking with someone else, our burdens can be lifted. Our secrets need no longer keep us imprisoned, and mentally ill. When two or more people come together in the spirit of truth and honesty, mutual compassion and empathy also become part of the gathering.
      6. We became entirely willing to let go of our attachments to unhealthy attitudes, behavior, and people. We wish to see clearly, without the limitations of our past, of our family history, and of our cultural conditioning, with all of their embedded trauma.
      7. We open our hearts through humility and the willingness to change to embrace a new possibility for our life. Our new found sense of connection with our higher interior power inspires us to become more grateful for the gifts that we now have, and we are now spiritually preparing to finally give back to the world in a meaningful, positive way. We want to finally let go of all of the emotional charged memories which keep us trapped in a dead past. Rejoice, for the old demons are being transformed into the new angels!
      8. While we were unconscious to our higher potential as human beings, we brought emotional, spiritual and perhaps even physical harm to other innocent beings, and we want to try bring healing and peace to those who have suffered from the effects of our ignorance. We realize that through the mirror of all of our relationships, dysfunctional or otherwise, we are granted a view into how we truly see ourselves. We want to see through the eyes of Truth, and not through the pain and suffering that unfulfilled relationships may have brought to us.
      9.  We made direct amends wherever possible to all people we may have brought harm to, except when to do so would bring further injury to them or to others. Our guilt will not be assuaged at the expense of others. We make full application of our new found wisdom, and our renewed desire to bring no harm to any sentient being. We want our world, and our own personal sense of self, to feel safe from further attacks from us, and our honest disclosure of our mistakes to those impacted by our errors in judgement will continue to support that intention.
      10. We continued to take personal inventory, and, when wrong, promptly admit it. We have become honest with ourselves. We practice mindfulness, and continue to develop our capacity for insight into ourselves. We now know ourselves, and we now know many of the potential impediments to experiencing and expressing the Truth of our being. We no longer solely abide in old modes of thought, and now we are more focused on the beauty of the present moment.
      11. We sought through prayer and meditation to improve our conscious contact with the Truth of our being, praying only for knowledge of Truth, and the willingness to live within its infinite domain. We now understand that this whole process of recovery is a meditation on life, and that the evolving, healing life that we are now experiencing is our living prayer. Each time we drink from the deep interior waters revealed to us by meditation, more of our painful dreams are dissolved. We finally realize that the capacity to change, to evolve, to grow in our infinite spirit is the whole point of our human existence. We are now traveling upon new paths of consciousness.
      12. Having had a spiritual awakening as a result of these steps, we attempted to carry our message of recovery to our world, while continuing to practice these principles in all our affairs. We have finally become whole, and are now conscious, caring human beings. We have accepted full personal responsibility for our lives, including healing our past, and keeping our present balanced and harmonious, and we no longer blame others for who we are now. We are now experiencing prosperity on many levels, and have witnessed the healing of ourselves. We have saved the world—from ourselves. Our life is now our truest teacher. We realize that we have no power to bring salvation to others, yet, it is our responsibility to point to the way of healing for others who may still be suffering, and who may finally become interested in overcoming their own limitations.

      The Journey from Suffering to Awakening

      Creating higher consciousness involves more than just following a set of steps; it requires a deep, ongoing commitment to self-awareness, honesty, and transformation. Recovery is not limited to those struggling with addiction but is a pathway for anyone seeking to heal and grow.

      “Be mindful, oh Mankind, of all the painful secrets that we must keep,

      For, by our suffering silence, we will not awaken, but just die alone, powerless, and asleep.”

      This advice reflects the essence of the 12 steps—breaking the silence, facing our truths, and striving for a higher state of being.

      This practice is a wonderful methodology for developing an expanded and insight filled life narrative.

      The Voice For Awakening

      The slowly shifting sands of time

      Create ever taller hills for lost souls to climb.

      Yet, in selfish, hateful worlds of so little reason and rhyme,

      The seeker must arise, to find Truth and Love Sublime.

      Realizing higher consciousness involves releasing attachments, transcending conditioned beliefs, and awakening to the present moment’s beauty and sacredness.

      Recovery and higher consciousness are about finding your personal truth and making amends with yourself and others. It’s a lifelong process that brings profound peace, joy, and fulfillment.  And it creates perfect foundations for better life narratives.

      If you’re seeking to elevate your consciousness, consider exploring the 12 steps and reinterpreting them in ways that resonate with your spiritual and psychological needs. Remember, this journey is not just about overcoming addiction; it’s about achieving a higher state of being and living a life filled with purpose, love, and clarity.

      It is also about presenting to yourself, and to the world, the best possible life narrative.

      It is a long, happy life, for those who finally find their personal Truth.

      Moving Beyond Duality to a Unified Vision

      In the intricate tapestry of human perception, duality reigns supreme. We categorize, separate, and judge, often leading to an entrenched sense of division and conflict. But what if we could shift our perceptual direction towards unity? What if we embraced a mystical understanding that all we see and perceive are reflections of ourselves?

      Duality is not an incidental component of our awareness; it is deeply woven into the fabric of our societal and personal narratives. From the moment we are born, we are taught to differentiate—good vs. bad, success vs. failure, prosperous vs.scarce, self vs. other. This binary thinking shapes our worldview, reinforcing the illusion of separateness. The consequences are evident in our interpersonal relationships, our societal structures, and even our global interactions. Conflict thrives in this fertile ground of division.

      However, there is a growing recognition among philosophers, spiritual seekers, and conscious living advocates that this dualistic perception is not the ultimate truth. It is but a shadow on the wall of Plato’s cave, obscuring a more profound reality waiting to be discovered.

      Shifting towards a more unified vision requires a fundamental change in how we perceive the world and ourselves. This shift is not merely an intellectual exercise; it demands a transformation of our very being. To begin, we must cultivate an awareness that transcends the superficial layers of duality.

      One way to facilitate this shift is through mindfulness practices. By cultivating present-moment awareness, we can begin to see beyond the labels and judgments that typically govern our perceptions. Mindfulness allows us to witness the transient nature of thoughts and emotions, revealing the underlying unity that connects all experiences.

      A mystical understanding invites us to see the external world as a reflection of our internal state. This perspective is not new; it echoes the teachings of ancient wisdom traditions across cultures. When we recognize that the world mirrors our inner landscape, we open the door to empathy and interconnectedness.

      Imagine viewing every interaction as a reflection of your own consciousness. The anger you encounter in another becomes an opportunity to explore unresolved anger within yourself. The kindness you receive serves as a reminder of your own capacity for compassion. This recognition fosters a profound sense of responsibility and interconnectedness.

      While the concept of shifting from duality to unity might seem abstract, practical steps can help ground this transformation in everyday life. Here are a few suggestions:

      1. Mindfulness Practices: Engage in daily mindfulness meditation to develop present-moment awareness. This practice helps dissolve the habitual patterns of dualistic thinking and opens the door to a more unified perception.
      2. Conscious Language Use: Words shape our reality. Pay attention to the language you use, both internally and externally. Opt for inclusive language that reflects unity rather than division.
      3. Self-Reflection: Regularly engage in self-reflection to explore your inner world. Journaling, therapy, or contemplative practices can help uncover the subconscious beliefs that perpetuate duality.
      4. Empathy Exercises: Practice empathy by putting yourself in others’ shoes. This exercise helps bridge the gap between self and other, fostering a sense of connectedness.
      5. Community Engagement: Participate in communities or groups that prioritize unity and holistic understanding. Engaging with like-minded individuals can reinforce your commitment to this perceptual shift.

      In a world increasingly marked by division and conflict, the call to move beyond duality and adopt a more unified vision has never been more urgent. By shifting our perceptual direction and embracing a mystical understanding, we can recognize that all we see and perceive are indeed reflections of ourselves. This recognition paves the way for empathy, interconnectedness, and ultimately, a more harmonious existence.

      The path to unity begins with small, deliberate steps. Through mindfulness practices, conscious language use, and self-reflection, we can transform our perception and, consequently, our world. It is a journey that requires courage, patience, and unwavering commitment. Yet, the rewards—both individually and collectively—are immeasurable.

      Would you dare to see the world through the lens of unity, and create new narratives of collaboration and the oneness of all being?

      The choice is yours, and the time is now.

      Enhancing Non-Dualistic Perception through Conscious Reframing

      In our fast-paced, object-centric society, the concept of non-dualistic perception is a breath of fresh air. At its core, this philosophy challenges the conventional ways we view and interact with the world. By consciously reframing our language and thought patterns, we can break free from the limitations imposed by objectification, fostering a deeper connection with the infinite foundation of our being.

      Non-dualistic perception is rooted in the understanding that all phenomena are interconnected and arise from the same foundational source. Unlike dualistic thinking, which categorizes and separates, non-dualism encourages us to perceive the unity and oneness underlying all experiences. This perspective is not only relevant but essential in today’s fragmented world, where division and isolation often prevail.

      Objectification is the process of perceiving and treating something or someone as an object, separate from ourselves. This practice is deeply ingrained in our language and thought patterns. When we say, “I see a tree,” we are inherently creating a separation between ourselves and the tree. This separation limits our understanding of reality, reinforcing the illusion of disconnection.

      Research has shown that objectification can lead to a range of negative consequences, including reduced empathy, increased prejudice, and impaired mental well-being. By perpetuating the notion that we are separate from the world around us, we undermine our ability to experience true interconnectedness and harmony.

      One technique for enhancing non-dualistic perception is consciously remembering to not objectify that which we witness. Rather than thinking or saying, “I see a tree,” we can instead say, or think, “I see another manifestation of my infinite foundation of being, appearing as the name ‘tree.'” This simple yet profound shift in language can transform our perception, allowing us to recognize the deeper unity underlying all forms.

      By reframing our language in this way, we begin to break down the barriers of separation that have been constructed by objectification. We start to see the world not as a collection of discrete objects, but as a dynamic and interconnected whole.

      Several individuals and communities have embraced non-dualistic perception, experiencing profound positive changes in their lives. For example, the Zen community in Japan practices a form of meditation known as “zazen,” which encourages practitioners to perceive all phenomena as interconnected and arising from the same source. This practice has been shown to enhance emotional well-being, reduce stress, and increase compassion.

      Similarly, the indigenous peoples of the Amazon rainforest maintain a deep connection with nature, viewing all beings as manifestations of the same life force. This perspective fosters a sense of stewardship and respect for the environment, leading to sustainable practices that preserve the delicate balance of their ecosystem.

      Practical Advice for Incorporating Non-Dualistic Perception

      If you’re interested in incorporating non-dualistic perception into your daily life, here are some practical steps to get started:

      1. Mindful Language: Begin by consciously reframing your language to avoid objectification. Practice referring to people, objects, and experiences as manifestations of the same foundational source.
      2. Meditative Practices: Engage in meditation or mindfulness practices that promote a sense of interconnectedness. Techniques such as loving-kindness meditation or guided visualizations can help cultivate this perspective.
      3. Observation Without Judgment: When observing the world around you, try to do so without labeling or categorizing. Simply witness the beauty and complexity of each moment without imposing judgments or separations.
      4. Connect with Nature: Spend time in nature and practice perceiving the natural world as an extension of your own being. Recognize the interconnectedness of all life forms and the shared energy that flows through them.
      5. Engage in Community: Join groups or communities that share a non-dualistic perspective. Engaging with like-minded individuals can provide support, inspiration, and opportunities for deeper exploration.

      Widespread adoption of non-dualistic perception has the potential to transform both individual lives and societal structures. On a personal level, this practice can lead to enhanced well-being, greater empathy, and a deeper sense of fulfillment. By recognizing our interconnectedness, we can cultivate compassion, reduce prejudice, and foster harmonious relationships.

      On a societal level, non-dualistic perception can address some of the most pressing issues of our time, including environmental degradation, social inequality, and political division. By shifting our collective consciousness towards unity and interconnectedness, we can create a more just, sustainable, and compassionate world.

      Incorporating non-dualistic perception into our lives is not just a philosophical exercise; it is a practical and transformative approach to living. By consciously reframing our language and thought patterns, we can transcend the limitations of objectification and experience the profound interconnectedness that underlies all existence.

      “There is nothing either good or bad, but thinking makes it so”,  from William Shakespeare’s play Hamlet

      Waking Up from the Dream of Divine Duality

      For centuries, mankind has been fascinated by the concept of duality—particularly the separation between the knower and the known, the self and the other, the divine and the mortal. I have explored the origin of this inherent duality, tracing it back to the advent of verbal communication, and I now propose a path toward awakening from the illusory nature of these dualities.

      Developmental psychologists, anthropologists, and linguistic theorists have long posited that the creation of self-awareness is intimately tied to our understanding and use of language. When early humans developed the ability to use words and symbols to represent their world, they initiated a monumental shift in consciousness.

      Before this leap in verbal development, humans lived in a state of natural union with their environment. There was no conceptual separation between themselves and the world around them. They existed in harmony with their surroundings, including what might be called the “creator” or “divine.”

      With the dawn of verbal ability, humans gained a powerful tool for communication and conceptualization. However, this development came at a cost. The use of words and symbols created a mental divide—a duality—between the self (the knower) and the external world (the known). This separation allowed for the emergence of narratives that shaped human culture and society, but it also distanced us from our natural state of unity.

      One of the most profound narratives to emerge from this dualistic thinking is the concept of the divine. In our early verbal explorations, humans began to create representations of the creator through language and symbolism. These representations, while sincere, were ultimately illusory. They served as necessary constructs for the young evolving consciousness, providing a framework for understanding the mysteries of existence.

      As humans continued to evolve philosophically and spiritually, some began to see through the veil of these verbal creations. The realization dawned that our linguistic representations of the divine were not the ultimate truth but rather tools for a developing mind. This awakening is akin to waking up from a dream—recognizing that the dualistic narratives we have constructed are but shadows of a deeper, unified reality.

      Understanding the illusory nature of duality is not merely an intellectual exercise; it is a crucial step towards a more profound connection with our environment and each other. By transcending dualistic thinking, we can foster a deeper sense of unity and harmony. This shift is essential for addressing some of the most pressing issues of our time, from environmental degradation to social fragmentation.

      Practical Steps for Awakening

      1. Mindfulness and Meditation:
      • Engage in practices that quiet the mind and promote inner stillness. These practices help dissolve the mental constructs that reinforce duality.
      1. Study and Reflection:
      • Delve into philosophical and spiritual texts that challenge dualistic thinking and offer insights into the nature of unity.
      1. Community and Dialogue:
      • Participate in discussions and communities that support the exploration of non-dualistic perspectives. Sharing experiences and insights can facilitate collective awakening.
      1. Connection with Nature:
      • Spend time in natural settings to reconnect with the environment in a way that transcends verbal labels and concepts.

      The awakening from the dream of divine duality is both a philosophical and spiritual evolution. By recognizing the limitations imposed by language and symbol, we can move towards a more profound understanding that transcends dualistic thinking. This shift is not only necessary for our personal growth but also for fostering a deeper connection with the world around us.

      Join me in this journey of awakening. Engage with these ideas, reflect on your own experiences, and participate in the ongoing dialogue. Together, we can transcend the illusions that have shaped our consciousness, move away from the divisiveness spawned by all such religious concepts,  and step into a reality of unity and harmony.

      When did I begin to wake up from the dream of divine duality?

      The classic battle within consciousness’s duality of good versus evil took on a significance within me at a young age, where my subconscious mind tried it’s best to work towards an ultimate resolution.

      Sometimes we can dream our way towards an awakening out of another dream.

      The Dream That Changed My Life Forever

      Dreams have fascinated humans for centuries. They hold mysteries, wonders, and sometimes, unnerving truths. At eight years old, I experienced a dream so vivid, so intense, that it left an indelible mark on my life. It wasn’t just a figment of my imagination; it felt like a profound spiritual experience. I continue to explore that unforgettable dream and its impact on my personal growth, understanding, and quest for deeper meaning. I present the dream in full at the end of this work, though I will provide excerpts in advance of that for explanatory purposes.

      Imagine a shaman standing at the edge of a lake in a high mountain region. The air is crisp, and the atmosphere is charged with an inexplicable energy. The shaman, having received a divine directive, gathers villagers and instructs them to throw every golden figurine and sacred symbol into the lake. Stripped of all protections, each villager must then face “the evil one” alone in their homes.

      The shaman, now vulnerable, summons the forces of darkness. Sparks fly from his fingertips as he battles an unseen adversary hidden in the fog. He fights with all his might, determined to vanquish this force that has terrorized his village. But as his energy wanes, a chilling realization dawns upon him—the face of the evil one might be his own.

      Confused and intrigued, I discussed the dream with my older sister Pam, who had a budding interest in reincarnation and psychic experiences. She suggested that the dream could be a manifestation of past life memories or spiritual challenges. Her insights, though partial, provided some comfort but left many questions unanswered.

      This dream stayed with me, lingering in my thoughts and sparking a curiosity about its meaning. It was during a period when I slept very little and often found myself reviewing the day’s events before finally drifting off to sleep. Despite my youthful immaturity, this dream nudged me towards self-awareness, making me ponder deeper existential questions.

      My quest for understanding led me to explore various fields—dream analysis, spirituality, and psychology.Over many years I devoured books on dream interpretation, sought insights from spiritual texts, and even dabbled in psychological theories. None offered a complete explanation, but each added a layer of understanding to the complex tapestry of my dream.

      The symbols in my dream—the priest/shaman, the lake, the golden figurines, the duality of good versus evil—held significant meanings. The priest/shaman could represent a spiritual guide or inner wisdom, while the lake symbolized the subconscious mind. Casting away the golden figurines might signify letting go of material attachments or false idols. The battle with the dark force, culminating in the revelation of the evil one’s face, pointed to an internal struggle with the shadow self, or the unconscious portion of the mind that automatically generates duality, good vs. evil, light vs, dark, etc. as innate qualities of perception.

      THE DREAM acted as a catalyst for my personal growth. It awakened a sense of self-awareness and spurred me to seek answers beyond the mundane. This quest led me to travel to Peru, where I felt an eerie familiarity with Lake Titicaca and the Incan civilization. The dream had planted a seed of curiosity that blossomed into a lifelong passion for exploration and understanding.

      Dreams are more than just random images; they can be powerful messages from our subconscious mind. My dream, though mysterious, guided me towards self-awareness and personal development. I encourage you to share your own dream experiences and seek understanding. Who knows what profound insights you might uncover?

      The battle between the past and present, between happiness and sorrow, and between good and evil, has dramatically ebbed in my mind and heart.

      The intention for unity and healing drives my present-day life experience, and duality, though always a temptation in perception, no longer dominates my heart and mental space.

      I am at peace.

      Here is THE DREAM  as recounted by me as an eight year old boy:

      The priest, having received his directive from “on high”, then returned to his village along the lake in the high mountain region.  He gathered all of the villagers together, and informed them that they were to take every golden figurine, every sacred symbol that they owned, and they were to throw them all into the lake, and never to think about them again.  Then, he told each villager that they must each go into their own home, and face the “evil one” without any protection or care from any of their gods or their symbols of the sacred.

      The priest then returned to his own home, having tossed all of his own idols and treasures into the deep blue lake.  He stripped himself bare of all clothing, and then began to summon the forces of the dark.  He became surrounded by a fog, and as he lifted his hands, sparks started flying out of his fingertips at the unknown force of darkness that lay just beyond his visual field, still hidden beyond the boundaries of the fog.   The priest refocused his energy into his arms, and hands, and the sparks grew into a steady energy field, extending from his body, his heart, and his spirit, towards his unknown adversary.  He was determined to overcome this force, this dark energy, and he redoubled his efforts.  The priest’s heart began to race out of control, he began to sweat profusely, and a growing sense of fear and dread began to take hold of his entire being, as he finally understood that his energy could not last forever.  Yes, for him to continue this battle, he must sacrifice all of his life force. Yet, he felt that he had no choice but to keep engaging the enemy, to finally see the face of the force that had terrorized his village since time began.  He desperately strained and stretched to see the object of his fear and disdain, even as the ebbing energy field flowing from his fingertips continued to cut through the fog.  Suddenly, a face began materializing before his faltering gaze.  As he collapsed to the floor, almost drained of all life, he could no longer fight an undeniable truth– the face of the evil one might be his own!

      If you found this exploration of human consciousness intriguing, consider subscribing to my blog site for more thought-provoking articles. Join the community of philosophy enthusiasts, educators, spiritual seekers,  and thought leaders in the pursuit of knowledge and self-discovery.

      The following material was taken from my unpublished book. I will be integrating this material into the book.

      It is sometimes heady material.

      Ab Electricuan’s Guide To Our Galaxy

      The Symphony of Sassy: Understanding Non-Verbal Communication Across Species

      In our daily interactions with our beloved cat, Sassy, we have come to appreciate the profound depth of non-verbal communication. Every time we speak to her, she responds with sweet, resonant sounds that convey a range of emotions and intentions. This reciprocal exchange of sounds is the simplest form of communication, yet it is laden with meaning and significance. It is a testament to the fundamental role of non-verbal communication in fostering understanding and peaceful coexistence, not just between humans and animals, but across all species.

      Non-verbal communication forms the bedrock of interaction within and between species. Before the advent of structured language, our ancestors likely engaged in these primal exchanges of sounds. These vocalizations, devoid of threatening actions, allowed for the exploration of mutual relationships and laid the groundwork for peaceful collaboration. This is not merely an observation of modern interactions but a glimpse into the evolutionary processes that shaped our very ability to communicate.

      Shared vocalizations serve as a precursor to more complex social structures and sophisticated forms of communication. In the animal kingdom, these sounds are not random; they are carefully modulated to convey specific messages. Birds sing to mark their territory, whales call to each other across vast oceans, and primates use a variety of sounds to indicate danger, express affection, or establish social hierarchies.

      For humans, these early vocalizations were crucial in the development of language. They provided a way to share information, coordinate activities, and build social bonds. The evolution of language from these simple sounds underscores the importance of non-verbal communication in shaping human societies.

      Ethology, the study of animal behavior, provides valuable insights into the communication patterns of various species. Observations of animals in their natural habitats reveal striking similarities in how different species use sounds to interact with their environment and each other. For instance, the complex songs of birds, the ultrasonic calls of bats, and the infrasonic communications of elephants all demonstrate the diverse ways in which vocalizations are employed for survival and social interaction.

      Human anthropology, on the other hand, offers a perspective on how our ancestors might have used similar non-verbal cues to foster cooperation and understanding. The rhythmic chants of early human communities, the drum beats used to communicate across distances, and the expressive body language observed in pre-linguistic societies all point to a rich tapestry of non-verbal communication that predates spoken language.

      Recognizing and respecting non-verbal signals is crucial in fostering empathy and cooperation. In diverse ecosystems, animals rely on these cues to maintain harmony and avoid conflict. By observing and interpreting these signals, humans can learn to coexist more peacefully with the natural world. This understanding also extends to human societies, where non-verbal communication plays a key role in building trust, resolving conflicts, and enhancing social cohesion.

      In today’s fast-paced world, the subtle art of non-verbal communication can often be overlooked. However, its importance cannot be overstated. By tuning in to these primal exchanges, we can enhance our empathy and deepen our connections with both animals and fellow humans. This recognition can lead to a more harmonious coexistence, where mutual respect and understanding are paramount.

      The story of Sassy and her sweet responses to our voices is a small yet profound reminder of the power of non-verbal communication. It is a testament to the evolutionary significance of shared vocalizations and their role in fostering understanding and peaceful coexistence. By appreciating and respecting these primal exchanges, we can build a more empathetic and cooperative world.

      If you are intrigued by the fascinating world of non-verbal communication and its implications for both animal and human societies, we invite you to explore further. Engage with ethologists, anthropologists, and fellow enthusiasts to deepen your understanding and contribute to the ongoing dialogue about our interconnectedness. Together, we can decode the symphony of sounds that bind us all.

      The Origin of Language: Exploring Sentience, Intention, and the Depths of Existence

      There are two primary modes that the human race uses for witnessing and interfacing with the world.  Without an understanding of what those lenses are and how they are utilized, we remain fairly unconscious beings and guided, or controlled, by both the dictates of others and the history our own biology. Those two avenues are through our linguistic heritage and capacity to verbally cataologue and understand the world, and through the avenue of pure,, non-verbal awareness.  Let us start this exploration into the nature of our capacity for knowing through a brief exploration of our verbal abilities.  The exploration into our non-verbal cues has been indicated throughout this work, but will be expanded in a later chapter

      Human evolution is a mosaic paved with countless wonders, but language is among the most transformative. The stirrings of language in our ancestral past were an inspired step igniting the gift of complex communication. Language was both a tool and a technology — a system of knowledge that was developed, honed, and transmitted with intention. Language is often heralded as one of humanity’s defining characteristics, a unique gift that has propelled us to unparalleled heights of culture, communication, and cognitive complexity. The words of our language have inspired the downtrodden, built empires, started wars, kindled romances, crafted laws, and educated listeners throughout the ages. But what is the source of our capacity for words and language, and how did they develop?

      The pathway of how we came to possess this intricate communication system remains veiled in mystery and debate, yet it had to arise from a humble beginning deep in our past. Many have undertaken intellectual, religious, philosophical, and mythological journeys to explore those early days. This type of venture compels us to examine the roots of our own being because to query the origin of language is to probe the essence of our humanity. It’s about touching the fabric of what it means to be sentient and to be able to articulate the narrative of our own existence.

      Helen Keller’s unique story touches upon the foundational energy behind her adaptation to symbolic representation and, by inference, the early human race’s. The young Helen Keller has a story that illuminates the profound leap from signs to symbols, from sensation to understanding, and the unlocking of her language at the water pump epitomizes that pivotal moment in history – when representation and meaning merged into clarity and identity as a unique self. Helen’s transformation would have been impossible without Anne Sullivan’s relentless teaching. This journey from void to voice is not simply a linguistic leap but a cognitive transformation. Our brain’s intricate dance of synapses and neurons, crafting symbols, assigning meaning, and progressively shaping the tapestry of language as we evolve – a process as natural to us now as breathing, yet as miraculous as the cosmos.

      The dawn of consciousness is inseparable from the birth of language. When sentient thoughts began, language must have arisen concurrently or soon afterward. We all know what happens when we develop a new idea- we must share it with someone! That first spark of awareness may have been a solitary glimmer in one mind or a collective awakening, a covenant between human beings caught in the same mesh of existence. But it took two or more in a collective effort to share in the experience, to make it real, lasting, and, ultimately, teachable to others. There is a need to convey specific meanings imbued by a shared understanding within a community. The existence of shared intention supports the idea of a collective awakening to language’s potential.

      Intentionality requires a community — an understanding, on some level, that there are others with whom one wishes to communicate. Early hominids in their small clans, driven by survival and societal needs, may have possessed an emergent sense of this intentionality. From this shared drive, the collective effort to develop and fine-tune vocalizations could have progressed to the structured forms of communication that we now recognize as language.

      Language in its infancy was a mere compilation of sounds, and evolved over many generations to become a purposeful construct. Vocabulary was initially conceived through intention. The first thoughts and the words fashioned to represent those thoughts probably revolved around immediate biological safety needs and defining and describing the living environment, including each other. By its very nature and evolution, language establishes that there ARE separate, individual biological entities seeking to share their thoughts with each other. Hence, its origin isn’t just an artifact of evolution – it is the framework for our individual and collective identities.

      Did the ability for human language evolve painstakingly slowly, one person at a time? Or, did it spring forth spontaneously in the collective human consciousness, akin to the 100th monkey effect, fueled by collective learning and intention? For a long time, the predominant view in linguistic anthropology favored gradual development as the mode through which human language emerged. This traditional narrative points to a slow and meticulous progression from primitive vocalizations akin to those of our hominid ancestors to the complex syntax and semantics of modern human speech. Proponents of this perspective emphasize the need for physical adaptations, such as brain and vocal tract changes, as preconditions for the linguistic dexterity we see today.

      Clues from ancient history and archaeology echo the power of community in language evolution. The emergence of symbolic communication and complex tools coincide with the expansion of early human populations, suggesting a correlation between group interaction and cultural development. Perhaps language acquisition was no different — a collective step into a new realm of possibility that concurrently broadened the horizons of human thought and potential. Within the collective domain, language’s rules and nuances are agreed upon, and from thence, new terms, rules, or meanings can rapidly emerge within a community. This social aspect links human language intrinsically to the collective consciousness that stewards its growth.

      Group dynamics are foundational to the acquisition and evolution of language. Children do not learn to speak in isolation but within the community of their family, village, and beyond. Speech is a collective endeavor — it exists to communicate, and a communicator requires an audience. The complexities inherent in language demand a collective effort not only to teach but also to standardize and maintain the linguistic framework over time.

      Collective learning has fueled many human innovations, and language is no exception. The sharing and refining of knowledge within communities, facilitated by social interaction, has the power to transcend individual limitations. In the context of collective consciousness, it is posited that social groups can manifest interconnections and shared knowledge that influence the learning and behavior of individuals, paving the way for rapid shifts in cultural practices.

      When it comes to language acquisition, observing and interacting with a collective that values and utilizes speech can dramatically accelerate individual learning, much like how the 100th monkey effect accelerates the spread of new practices. The 100th monkey effect, though often shrouded in skepticism, is deeply evocative. It suggests a critical mass phenomenon akin to the mob mind, where a behavior or idea spreads rapidly through a population once a certain number of individuals adopt it. When applied to our linguistic evolution, could this principle offer a new lens through which to perceive the emergence of language?

      Observed behaviors in specific monkey communities have been cited as a nod to the 100th monkey principle, and this collective learning is applied to the human condition with compelling implications. Humans, too, exhibit the capacity for rapid dissemination and acquisition of knowledge when the collective will or urgency is present. It is within this socio-linguistic framework that the leap from primitive vocalizations to structured language systems can be reconsidered.

      Communal groups, separated by time and distance, have given rise to a diverse tapestry of languages, each endowed with its speakers’ intentional nuances and adaptations. This linguistic diversity is a testament to the role of collective consciousness in language evolution. It is the shared vision and intentionment of a community that sustains and shapes its language, reflecting its people’s collective wisdom and character.

      The debate on the origin of human language has yet to be settled. Still, a narrative that fuses the 100th monkey principle with the power of collective learning and intention presents a compelling framework for understanding the complexity of language evolution. Our capacity for speech, once considered a slow and solitary march, may have arisen from a confluence of factors within the collective human consciousness, sparking a linguistic revolution that forever changed the trajectory of our species. This collective awakening to language speaks to our shared heritage and the communal threads that continue to weave the human story. 

      It can be readily seen how deeply imprinted we have become by the collective spirit and physical adaptations that speaking a language requires. Understanding language’s start may provide hints as to any potential answer to the question of whether restarting, redefining, or rebuilding our vocabulary can bring us more into alignment with creating an ever-evolving sense of identity and enhanced potential for healing.

      (more…)

      The Evolution of Human Consciousness Through Language and Storytelling

      The Evolution of Human Consciousness Through Language and Storytelling Over the course of hundreds of thousands of years, human consciousness has undergone profound evolution. One of the most pivotal moments in this evolutionary trajectory was the introduction of language and symbolic thinking. These cognitive advancements allowed early humans to articulate Read more…

      Why We Tell Stories About Ourselves and Each Other

      The Evolution of Human Consciousness Through Language and Storytelling

      Over hundreds of thousands of years, human consciousness has evolved. The introduction of language and symbolic thinking in our primal minds marked a pivotal moment in this evolution. Language is more than a mere tool for communication; it is a defining feature of human consciousness. Before the advent of language, our ancestors’ cognitive capabilities were limited to instinctive responses to environmental stimuli. However, the ability to use symbols and language transformed our ancestors’ minds, enabling them to create complex internal representations of the external world. And, those who could develop the best internal representations of the outer world, and a fuller understanding of its complex interrelationships, had a better chance of meeting its challenges.

      This separation and awareness allowed for the creation of and a more conscious engagement with predictive mechanisms and goal-setting neural algorithms, enabling humans to consider more choices than purely instinctive responses would allow. The knowledge of separation from the environment became an important input into human awareness. This separation facilitated a subject/object relationship, setting the knower apart from the world they were once united with both biologically and spiritually. Through this very process the universal experience of duality was birthed, and humanity was expelled, metaphorically, from the Garden of Eden.  Guess when religion’s many narratives began, if you dare.

      Language allowed us to articulate our thoughts and experiences, creating a distinction between the knower (the self) and the known (the external world). The introduction of language allowed humans to express abstract concepts, share knowledge, and collaborate on a scale previously unimaginable. This cognitive leap facilitated the development of culture, the transmission of knowledge across generations, and the ability to predict and plan for future events. In essence, language became the bedrock upon which human civilization was built.

      Human beings rely on five primary senses—sight, sound, smell, taste, and touch—as key inputs to our awareness. However, beyond these sensory inputs, consciousness itself plays a crucial role in shaping our awareness. Consciousness allows humans to not only perceive the environment but also to reflect upon and interpret those perceptions, a capability that forms the very basis of storytelling. And, these narrative based  perceptions become essential inputs to our consciousness, as important, or more so in some cases, than even our sensory inputs

      One of the most fascinating outcomes of the evolution of human consciousness is our innate tendency to tell stories—both about ourselves and through our judgments of each other. Gossip, myth making, and storytelling  began almost immediately after we developed our narrative capacities. These became tools for navigating complex social dynamics and environmental challenges.  All subsequent narrative inspired dualities served as learning points, giving those who entertain these tools of perception the sense of the need to make choices, or even the fundamental sense of freedom of will to make those choices.

      Why do humans gossip, create myths,  and tell stories of others and even about themselves? Stories are more than just entertainment; they are a fundamental way we make sense of the world. By creating all such  narratives, we can share experiences, impart lessons, and build connections. Stories help us process our thoughts, emotions, and reactions to life’s events, effectively creating a shared understanding within communities. Collaborative stories became a means of transmitting cultural values, norms, and knowledge, shaping the identity and cohesion of communities.

      In societies, individuals who could weave the best stories were often recognized as leaders. Their ability to craft narratives that resonated with others enabled them to influence and direct group behavior effectively.  Those who could create compelling, collaborative stories were often seen as better leaders. Collaborative storytelling fostered unity, shared purpose, and collective understanding within a group. These stories not only served to entertain but also to educate, motivate, and guide communities

      In many ways, storytelling served as a cognitive playground where humans could experiment with different perspectives and outcomes. This narrative exploration fostered empathy, critical thinking, and problem-solving skills. It allowed individuals to learn from the experiences of others and apply those lessons to their own lives.

      Narrative-inspired dualities—such as good versus evil, hero versus villain, and order versus chaos—have become integral to human cognition. These dualities serve as learning points, prompting individuals to make choices and consider the consequences of their actions. They instill a sense of agency and the perception of free will.

      The awareness of duality and the ability to engage with narrative allowed humans to transcend deterministic behaviors. It introduced the concept of moral and ethical decision-making, enabling individuals to evaluate their actions based on broader societal values and principles. This cognitive evolution has profound implications for modern societal and individual development.

      In modern society, these cognitive advancements continue to play a crucial role. Language and storytelling remain powerful tools for education, social cohesion, and personal growth. Understanding the evolutionary roots of these capabilities can inspire us to harness them more effectively in addressing contemporary challenges.

      The evolution of human consciousness is a testament to the transformative power of language and storytelling. These cognitive advancements have shaped our perception of reality, introduced the concept of duality, and enabled us to engage with the world in profoundly meaningful ways. By exploring the interplay between language, narrative, and consciousness, we can gain deeper insights into our own minds and the collective human experience.

      As we continue to navigate the complexities of modern existence, we must remember the evolutionary lessons embedded in our consciousness. The ability to articulate thoughts, share stories, and consider multiple perspectives remains our greatest asset. By leveraging these capabilities, we can foster a more empathetic, ethical, and enlightened society.

      Aligning Our Personal Story With Our Spiritual Journey

      We all have personal stories we tell ourselves and others about our lives. These stories shape our identities and influence our spiritual journeys. However, many spiritual teachers believe that these narratives are often inaccurate and often overly self-absorbed. They suggest that our true essence is sacred and precious, and our personal stories should reflect this innate dignity.

      There’s often a gap between our actual experiences and the stories we tell about them. This discrepancy can hinder our spiritual growth, as we may get stuck in a cycle of self-criticism or inflated self-importance. To move forward, we need to create narratives that align more closely with our genuine experiences and our inherent worth.

      Representing our lives more accurately can help us align with our innate preciousness. When we see our lives fully, including both the good and the bad, we open the door to intuition and insight. This clarity can guide us toward a new, more compassionate narrative that supports our spiritual growth.

      To align our personal stories with our spiritual possibilities, we need to see our lives in their entirety. This means acknowledging both our strengths and our weaknesses, our joys and our pains. In doing so, we invite insight and intuition to provide guidance on how to rewrite our stories in a way that honors our true essence.

      Practical Steps to Align Your Personal Story

      1. Self-Reflection

      Start by setting aside time for regular self-reflection. Use a journal to document our thoughts, feelings, and experiences. Ask ourselves questions like:

      • What stories do I tell about myself?
      • How do these stories make me feel?
      • Are they accurate representations of my experiences?

      2. Reframing Techniques

        Once we’ve identified the narratives that no longer serve us, work on reframing them. Instead of focusing on past mistakes or failures, highlight the lessons learned and the growth achieved. For example, instead of saying, “I failed at my last job,” reframe it as, “I learned valuable lessons that will help me succeed in the future.”

        3. Seek Feedback

        Share our reflections with trusted friends, mentors, or spiritual guides. Their perspectives can provide valuable insights and help us see aspects of our story that we might have missed.

        4. Practice Self-Compassion

        Be gentle with ourselves as we uncover and rewrite our narratives. Understand that everyone has flaws and makes mistakes. Treat ourselves with the same kindness and compassion that we would offer to a close friend.

        5. Meditative Practices

        Incorporate meditation into our routine to connect with our inner self. Meditation can help quiet the mind, making it easier to access intuition and insight. Use this time to explore our true essence and how it can be reflected in our personal story.

        6. Continuous Adjustment

        Remember that our narrative isn’t set in stone. As we grow and evolve, so will our story. Continuously revisit and adjust our narrative to ensure it remains aligned with our spiritual journey.

        Our personal narrative has the power to shape our spiritual growth. By aligning our story with our true experiences and innate preciousness, we create a foundation for deeper self-compassion and spiritual advancement. Remember, the key is to see our life in its fullness and allow intuition and insight to guide us toward a new, more authentic narrative.

        Ready to start your journey?

        Begin with self-reflection and see where your new narrative takes you.

        Crafting Your Life Narrative: A Journey of Self-Discovery

        In our fast-paced world, where identities are often shaped by external influences, it’s easy to lose sight of who we truly are. For many, the process of developing a life narrative or personal story that accurately represents their identity can be daunting. Yet, it is through this introspection that we find clarity, purpose, and a deeper understanding of ourselves. Whether we are a creative professional, a personal development seeker, or a self-help enthusiast, refining our life narrative can be a transformative experience. Here’s how we can begin this profound journey.

        One effective method for crafting our life narrative is the timeline approach. This technique involves dividing our life into distinct segments and reflecting on key memories from each period.

        Breaking Down the Timeline

        1. Pre-Birth Times:
        • This period encompasses the stories and experiences of our parents and ancestors. Understanding their narratives provides context and depth to our own story.
        1. Birth to Age Five:
        • Reflect on early childhood memories. Even if they are fragmented, they often hold the essence of our formative years.
        1. Five-Year Increments:
        • From the age of five onwards, break our life into five-year increments. For each segment, identify the twenty greatest memories. These could be moments of joy, sorrow, learning, or change.

        Once we have identified significant memories from each segment, write connecting stories that weave these moments together. This process not only helps in recalling details but also in understanding the overarching themes and patterns of our lives.

        Another approach that complements the timeliness technique is practicing the 12 Steps of Alcoholics Anonymous (AA). While traditionally associated with addiction recovery, these steps offer profound insights and tools for self-discovery that can enrich your life narrative.

        1. Admit Powerlessness:
        • Recognize areas of our life where we feel powerless. This acceptance is the first step towards meaningful change.
        1. Take Inventory:
        • Conduct a thorough moral inventory of our self. Identify strengths, weaknesses, fears, and resentments.
        1. Make Amends:
        • Address unresolved conflicts. Making amends can bring closure and healing, allowing us to move forward with a clear conscience.

        Each step adds a layer of introspection, helping us peel back the layers of our life to reveal our true self.

        While the timeline approach and the 12 Steps provide a solid foundation, there are other practices that can further enhance our life narrative.

        Keeping a daily journal is a powerful tool for self-reflection. By noting down our thoughts, feelings, and experiences, we can identify recurring themes and patterns in our life. Over time, these entries become a rich source of material for our life narrative.

        Pay attention to themes that repeatedly surface in our reflections and writings. These could be values, dreams, challenges, or relationships. Identifying these themes can provide insights into what truly matters to us and how they have shaped our life.

        Crafting a meaningful life narrative is a deeply personal and ongoing process. Through the combination of the timeliness approach, the practice of the 12 Steps of AA, and additional introspective techniques like journaling, we can develop a story that accurately represents our identity. This narrative not only fosters a deeper understanding of self but also enhances personal growth, allowing us to live a more authentic and fulfilling life.

        Remember, our life story is unique and deserves to be told. Begin our introspective journey today, and discover the power of storytelling in shaping our life’s path.

        Ready to start crafting your life narrative?

        Join our community of self-help enthusiasts and creative professionals dedicated to personal growth and storytelling. 

        Creating an Enhanced Life Narrative and Higher Consciousness Through the 12 Steps of Recovery

        In the quest for a better life story, or even higher consciousness, many look towards spiritual practices, meditation, and self-reflection. One often overlooked yet profoundly impactful method comes from the 12 Steps of Alcoholics Anonymous (AA). Originally designed to help individuals recover from alcoholism and addiction, these steps can also be a guide for anyone seeking to enhance their narrative, elevate their consciousness and make meaningful, positive changes in their lives.

        Understanding the Classic 12 Steps of AA

        It is important to understand the original framework established by AA, and then see how that simple skeleton can get fleshed out by real life experiences and subsequently derived insight and evolving understanding.

        1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
        2. Came to believe that a Power greater than ourselves could restore us to sanity.
        3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
        4. Made a searching and fearless moral inventory of ourselves.
        5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
        6. Were entirely ready to have God remove all these defects of character.
        7. Humbly asked Him to remove our shortcomings.
        8. Made a list of all persons we had harmed, and became willing to make amends to them all.
        9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
        10. Continued to take personal inventory and when we were wrong promptly admitted it.
        11. Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
        12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs

          The Reinterpreted 12 Steps for Higher Consciousness

          These original steps serve as a foundation for personal transformation. However, they can be reinterpreted to address broader spiritual and psychological growth. Here’s a spiritually reinterpreted version of the 12 steps:

          1. Through our own extended suffering, we finally found the desire to want it to end. We admitted that when we become self-destructively habituated to any substance, situation, or perception, or judgement and/or lack of forgiveness in our relationships with others, we lose our freedom of choice, bring unnecessary trauma into our lives, and into the lives of others, and, thus, fail to achieve any lasting sense of inner peace and joy. We finally realize that our lives have been lived unconsciously, and have become unmanageable as a result of that neglect.
          2.  With our new found hope and openness for change, came the desire to begin to awaken to higher possibilities for our lives. We realized that, in our essence, we have an interior, though neglected, power that will heal us and restore us to balance, if we pursue it in earnest. We now realize that we have not been living up to our full potential as human beings.
          3. We made a decision to turn our will, and our lives, over to the care of our higher interior power. We become open to the possibility of embracing a new Truth for our lives. We want to access the power to continuously evolve, and we want to cultivate our heart to be more loving to ourselves and to others. We decide to let go of ANYTHING that impedes our progress towards happiness, healing and wholeness. We realize that without the deepest of desires, and intentions, to change our behavior, we will not be transformed.
          4.  We made a searching and fearless moral inventory of ourselves. We have lived a life without a high sense of self-esteem, and we have made unfortunate choices because of the scarcity consciousness that has resulted from it. We realize that when we find the blocks to our evolution, and become willing to remove them, our new found insight will guide our paths with precision to the Truth of our existence. This is our entrance onto the path of mindfulness and higher consciousness.
          5. We admitted that we were not being truthful with ourselves and with others, and by talking with another who we may trust, yet not be beholden to, about our errors in judgement and in actions towards our self and others, we can better deal with the shame and self-judgement that so often arises from the deadly secrets that we once felt that we must keep. Just by honestly talking with someone else, our burdens can be lifted. Our secrets need no longer keep us imprisoned, and mentally ill. When two or more people come together in the spirit of truth and honesty, mutual compassion and empathy also become part of the gathering.
          6. We became entirely willing to let go of our attachments to unhealthy attitudes, behavior, and people. We wish to see clearly, without the limitations of our past, of our family history, and of our cultural conditioning, with all of their embedded trauma.
          7. We open our hearts through humility and the willingness to change to embrace a new possibility for our life. Our new found sense of connection with our higher interior power inspires us to become more grateful for the gifts that we now have, and we are now spiritually preparing to finally give back to the world in a meaningful, positive way. We want to finally let go of all of the emotional charged memories which keep us trapped in a dead past. Rejoice, for the old demons are being transformed into the new angels!
          8. While we were unconscious to our higher potential as human beings, we brought emotional, spiritual and perhaps even physical harm to other innocent beings, and we want to try bring healing and peace to those who have suffered from the effects of our ignorance. We realize that through the mirror of all of our relationships, dysfunctional or otherwise, we are granted a view into how we truly see ourselves. We want to see through the eyes of Truth, and not through the pain and suffering that unfulfilled relationships may have brought to us.
          9.  We made direct amends wherever possible to all people we may have brought harm to, except when to do so would bring further injury to them or to others. Our guilt will not be assuaged at the expense of others. We make full application of our new found wisdom, and our renewed desire to bring no harm to any sentient being. We want our world, and our own personal sense of self, to feel safe from further attacks from us, and our honest disclosure of our mistakes to those impacted by our errors in judgement will continue to support that intention.
          10. We continued to take personal inventory, and, when wrong, promptly admit it. We have become honest with ourselves. We practice mindfulness, and continue to develop our capacity for insight into ourselves. We now know ourselves, and we now know many of the potential impediments to experiencing and expressing the Truth of our being. We no longer solely abide in old modes of thought, and now we are more focused on the beauty of the present moment.
          11. We sought through prayer and meditation to improve our conscious contact with the Truth of our being, praying only for knowledge of Truth, and the willingness to live within its infinite domain. We now understand that this whole process of recovery is a meditation on life, and that the evolving, healing life that we are now experiencing is our living prayer. Each time we drink from the deep interior waters revealed to us by meditation, more of our painful dreams are dissolved. We finally realize that the capacity to change, to evolve, to grow in our infinite spirit is the whole point of our human existence. We are now traveling upon new paths of consciousness.
          12. Having had a spiritual awakening as a result of these steps, we attempted to carry our message of recovery to our world, while continuing to practice these principles in all our affairs. We have finally become whole, and are now conscious, caring human beings. We have accepted full personal responsibility for our lives, including healing our past, and keeping our present balanced and harmonious, and we no longer blame others for who we are now. We are now experiencing prosperity on many levels, and have witnessed the healing of ourselves. We have saved the world—from ourselves. Our life is now our truest teacher. We realize that we have no power to bring salvation to others, yet, it is our responsibility to point to the way of healing for others who may still be suffering, and who may finally become interested in overcoming their own limitations.

          The Journey from Suffering to Awakening

          Creating higher consciousness involves more than just following a set of steps; it requires a deep, ongoing commitment to self-awareness, honesty, and transformation. Recovery is not limited to those struggling with addiction but is a pathway for anyone seeking to heal and grow.

          “Be mindful, oh Mankind, of all the painful secrets that we must keep,

          For, by our suffering silence, we will not awaken, but just die alone, powerless, and asleep.”

          This advice reflects the essence of the 12 steps—breaking the silence, facing our truths, and striving for a higher state of being.

          This practice is a wonderful methodology for developing an expanded and insight filled life narrative.

          The Voice For Awakening

          The slowly shifting sands of time

          Create ever taller hills for lost souls to climb.

          Yet, in selfish, hateful worlds of so little reason and rhyme,

          The seeker must arise, to find Truth and Love Sublime.

          Realizing higher consciousness involves releasing attachments, transcending conditioned beliefs, and awakening to the present moment’s beauty and sacredness.

          Recovery and higher consciousness are about finding your personal truth and making amends with yourself and others. It’s a lifelong process that brings profound peace, joy, and fulfillment.  And it creates perfect foundations for better life narratives.

          If you’re seeking to elevate your consciousness, consider exploring the 12 steps and reinterpreting them in ways that resonate with your spiritual and psychological needs. Remember, this journey is not just about overcoming addiction; it’s about achieving a higher state of being and living a life filled with purpose, love, and clarity.

          It is also about presenting to yourself, and to the world, the best possible life narrative.

          It is a long, happy life, for those who finally find their personal Truth.

          Moving Beyond Duality to a Unified Vision

          In the intricate tapestry of human perception, duality reigns supreme. We categorize, separate, and judge, often leading to an entrenched sense of division and conflict. But what if we could shift our perceptual direction towards unity? What if we embraced a mystical understanding that all we see and perceive are reflections of ourselves?

          Duality is not an incidental component of our awareness; it is deeply woven into the fabric of our societal and personal narratives. From the moment we are born, we are taught to differentiate—good vs. bad, success vs. failure, self vs. other. This binary thinking shapes our worldview, reinforcing the illusion of separateness. The consequences are evident in our interpersonal relationships, our societal structures, and even our global interactions. Conflict thrives in this fertile ground of division.

          However, there is a growing recognition among philosophers, spiritual seekers, and conscious living advocates that this dualistic perception is not the ultimate truth. It is but a shadow on the wall of Plato’s cave, obscuring a more profound reality waiting to be discovered.

          Shifting towards a more unified vision requires a fundamental change in how we perceive the world and ourselves. This shift is not merely an intellectual exercise; it demands a transformation of our very being. To begin, we must cultivate an awareness that transcends the superficial layers of duality.

          One way to facilitate this shift is through mindfulness practices. By cultivating present-moment awareness, we can begin to see beyond the labels and judgments that typically govern our perceptions. Mindfulness allows us to witness the transient nature of thoughts and emotions, revealing the underlying unity that connects all experiences.

          A mystical understanding invites us to see the external world as a reflection of our internal state. This perspective is not new; it echoes the teachings of ancient wisdom traditions across cultures. When we recognize that the world mirrors our inner landscape, we open the door to empathy and interconnectedness.

          Imagine viewing every interaction as a reflection of your own consciousness. The anger you encounter in another becomes an opportunity to explore unresolved anger within yourself. The kindness you receive serves as a reminder of your own capacity for compassion. This recognition fosters a profound sense of responsibility and interconnectedness.

          While the concept of shifting from duality to unity might seem abstract, practical steps can help ground this transformation in everyday life. Here are a few suggestions:

          1. Mindfulness Practices: Engage in daily mindfulness meditation to develop present-moment awareness. This practice helps dissolve the habitual patterns of dualistic thinking and opens the door to a more unified perception.
          2. Conscious Language Use: Words shape our reality. Pay attention to the language you use, both internally and externally. Opt for inclusive language that reflects unity rather than division.
          3. Self-Reflection: Regularly engage in self-reflection to explore your inner world. Journaling, therapy, or contemplative practices can help uncover the subconscious beliefs that perpetuate duality.
          4. Empathy Exercises: Practice empathy by putting yourself in others’ shoes. This exercise helps bridge the gap between self and other, fostering a sense of connectedness.
          5. Community Engagement: Participate in communities or groups that prioritize unity and holistic understanding. Engaging with like-minded individuals can reinforce your commitment to this perceptual shift.

          In a world increasingly marked by division and conflict, the call to move beyond duality and adopt a more unified vision has never been more urgent. By shifting our perceptual direction and embracing a mystical understanding, we can recognize that all we see and perceive are indeed reflections of ourselves. This recognition paves the way for empathy, interconnectedness, and ultimately, a more harmonious existence.

          The path to unity begins with small, deliberate steps. Through mindfulness practices, conscious language use, and self-reflection, we can transform our perception and, consequently, our world. It is a journey that requires courage, patience, and unwavering commitment. Yet, the rewards—both individually and collectively—are immeasurable.

          Would you dare to see the world through the lens of unity, and create new narratives of collaboration and the oneness of all being?

          The choice is yours, and the time is now.

          Enhancing Non-Dualistic Perception through Conscious Reframing

          In our fast-paced, object-centric society, the concept of non-dualistic perception is a breath of fresh air. At its core, this philosophy challenges the conventional ways we view and interact with the world. By consciously reframing our language and thought patterns, we can break free from the limitations imposed by objectification, fostering a deeper connection with the infinite foundation of our being.

          Non-dualistic perception is rooted in the understanding that all phenomena are interconnected and arise from the same foundational source. Unlike dualistic thinking, which categorizes and separates, non-dualism encourages us to perceive the unity and oneness underlying all experiences. This perspective is not only relevant but essential in today’s fragmented world, where division and isolation often prevail.

          Objectification is the process of perceiving and treating something or someone as an object, separate from ourselves. This practice is deeply ingrained in our language and thought patterns. When we say, “I see a tree,” we are inherently creating a separation between ourselves and the tree. This separation limits our understanding of reality, reinforcing the illusion of disconnection.

          Research has shown that objectification can lead to a range of negative consequences, including reduced empathy, increased prejudice, and impaired mental well-being. By perpetuating the notion that we are separate from the world around us, we undermine our ability to experience true interconnectedness and harmony.

          One technique for enhancing non-dualistic perception is consciously remembering to not objectify that which we witness. Rather than thinking or saying, “I see a tree,” we can instead say, or think, “I see another manifestation of my infinite foundation of being, appearing as the name ‘tree.'” This simple yet profound shift in language can transform our perception, allowing us to recognize the deeper unity underlying all forms.

          By reframing our language in this way, we begin to break down the barriers of separation that have been constructed by objectification. We start to see the world not as a collection of discrete objects, but as a dynamic and interconnected whole.

          Several individuals and communities have embraced non-dualistic perception, experiencing profound positive changes in their lives. For example, the Zen community in Japan practices a form of meditation known as “zazen,” which encourages practitioners to perceive all phenomena as interconnected and arising from the same source. This practice has been shown to enhance emotional well-being, reduce stress, and increase compassion.

          Similarly, the indigenous peoples of the Amazon rainforest maintain a deep connection with nature, viewing all beings as manifestations of the same life force. This perspective fosters a sense of stewardship and respect for the environment, leading to sustainable practices that preserve the delicate balance of their ecosystem.

          Practical Advice for Incorporating Non-Dualistic Perception

          If you’re interested in incorporating non-dualistic perception into your daily life, here are some practical steps to get started:

          1. Mindful Language: Begin by consciously reframing your language to avoid objectification. Practice referring to people, objects, and experiences as manifestations of the same foundational source.
          2. Meditative Practices: Engage in meditation or mindfulness practices that promote a sense of interconnectedness. Techniques such as loving-kindness meditation or guided visualizations can help cultivate this perspective.
          3. Observation Without Judgment: When observing the world around you, try to do so without labeling or categorizing. Simply witness the beauty and complexity of each moment without imposing judgments or separations.
          4. Connect with Nature: Spend time in nature and practice perceiving the natural world as an extension of your own being. Recognize the interconnectedness of all life forms and the shared energy that flows through them.
          5. Engage in Community: Join groups or communities that share a non-dualistic perspective. Engaging with like-minded individuals can provide support, inspiration, and opportunities for deeper exploration.

          Widespread adoption of non-dualistic perception has the potential to transform both individual lives and societal structures. On a personal level, this practice can lead to enhanced well-being, greater empathy, and a deeper sense of fulfillment. By recognizing our interconnectedness, we can cultivate compassion, reduce prejudice, and foster harmonious relationships.

          On a societal level, non-dualistic perception can address some of the most pressing issues of our time, including environmental degradation, social inequality, and political division. By shifting our collective consciousness towards unity and interconnectedness, we can create a more just, sustainable, and compassionate world.

          Incorporating non-dualistic perception into our lives is not just a philosophical exercise; it is a practical and transformative approach to living. By consciously reframing our language and thought patterns, we can transcend the limitations of objectification and experience the profound interconnectedness that underlies all existence.

          “There is nothing either good or bad, but thinking makes it so”,  from William Shakespeare’s play Hamlet

          Waking Up from the Dream of Divine Duality

          For centuries, mankind has been fascinated by the concept of duality—particularly the separation between the knower and the known, the self and the other, the divine and the mortal. I have explored the origin of this inherent duality, tracing it back to the advent of verbal communication, and I now propose a path toward awakening from the illusory nature of these dualities.

          Developmental psychologists, anthropologists, and linguistic theorists have long posited that the creation of self-awareness is intimately tied to our understanding and use of language. When early humans developed the ability to use words and symbols to represent their world, they initiated a monumental shift in consciousness.

          Before this leap in verbal development, humans lived in a state of natural union with their environment. There was no conceptual separation between themselves and the world around them. They existed in harmony with their surroundings, including what might be called the “creator” or “divine.”

          With the dawn of verbal ability, humans gained a powerful tool for communication and conceptualization. However, this development came at a cost. The use of words and symbols created a mental divide—a duality—between the self (the knower) and the external world (the known). This separation allowed for the emergence of narratives that shaped human culture and society, but it also distanced us from our natural state of unity.

          One of the most profound narratives to emerge from this dualistic thinking is the concept of the divine. In our early verbal explorations, humans began to create representations of the creator through language and symbolism. These representations, while sincere, were ultimately illusory. They served as necessary constructs for the young evolving consciousness, providing a framework for understanding the mysteries of existence.

          As humans continued to evolve philosophically and spiritually, some began to see through the veil of these verbal creations. The realization dawned that our linguistic representations of the divine were not the ultimate truth but rather tools for a developing mind. This awakening is akin to waking up from a dream—recognizing that the dualistic narratives we have constructed are but shadows of a deeper, unified reality.

          Understanding the illusory nature of duality is not merely an intellectual exercise; it is a crucial step towards a more profound connection with our environment and each other. By transcending dualistic thinking, we can foster a deeper sense of unity and harmony. This shift is essential for addressing some of the most pressing issues of our time, from environmental degradation to social fragmentation.

          Practical Steps for Awakening

          1. Mindfulness and Meditation:
          • Engage in practices that quiet the mind and promote inner stillness. These practices help dissolve the mental constructs that reinforce duality.
          1. Study and Reflection:
          • Delve into philosophical and spiritual texts that challenge dualistic thinking and offer insights into the nature of unity.
          1. Community and Dialogue:
          • Participate in discussions and communities that support the exploration of non-dualistic perspectives. Sharing experiences and insights can facilitate collective awakening.
          1. Connection with Nature:
          • Spend time in natural settings to reconnect with the environment in a way that transcends verbal labels and concepts.

          The awakening from the dream of divine duality is both a philosophical and spiritual evolution. By recognizing the limitations imposed by language and symbol, we can move towards a more profound understanding that transcends dualistic thinking. This shift is not only necessary for our personal growth but also for fostering a deeper connection with the world around us.

          Join me in this journey of awakening. Engage with these ideas, reflect on your own experiences, and participate in the ongoing dialogue. Together, we can transcend the illusions that have shaped our consciousness, move away from the divisiveness spawned by all such religious concepts,  and step into a reality of unity and harmony.

          When did I begin to wake up from the dream of divine duality?

          The classic battle within consciousness’s duality of good versus evil took on a significance within me at a young age, where my subconscious mind tried it’s best to work towards an ultimate resolution.

          Sometimes we can dream our way towards an awakening out of another dream.

          The Dream That Changed My Life Forever

          Dreams have fascinated humans for centuries. They hold mysteries, wonders, and sometimes, unnerving truths. At eight years old, I experienced a dream so vivid, so intense, that it left an indelible mark on my life. It wasn’t just a figment of my imagination; it felt like a profound spiritual experience. I continue to explore that unforgettable dream and its impact on my personal growth, understanding, and quest for deeper meaning. I present the dream in full at the end of this work, though I will provide excerpts in advance of that for explanatory purposes.

          Imagine a shaman standing at the edge of a lake in a high mountain region. The air is crisp, and the atmosphere is charged with an inexplicable energy. The shaman, having received a divine directive, gathers villagers and instructs them to throw every golden figurine and sacred symbol into the lake. Stripped of all protections, each villager must then face “the evil one” alone in their homes.

          The shaman, now vulnerable, summons the forces of darkness. Sparks fly from his fingertips as he battles an unseen adversary hidden in the fog. He fights with all his might, determined to vanquish this force that has terrorized his village. But as his energy wanes, a chilling realization dawns upon him—the face of the evil one might be his own.

          Confused and intrigued, I discussed the dream with my older sister Pam, who had a budding interest in reincarnation and psychic experiences. She suggested that the dream could be a manifestation of past life memories or spiritual challenges. Her insights, though partial, provided some comfort but left many questions unanswered.

          This dream stayed with me, lingering in my thoughts and sparking a curiosity about its meaning. It was during a period when I slept very little and often found myself reviewing the day’s events before finally drifting off to sleep. Despite my youthful immaturity, this dream nudged me towards self-awareness, making me ponder deeper existential questions.

          My quest for understanding led me to explore various fields—dream analysis, spirituality, and psychology.Over many years I devoured books on dream interpretation, sought insights from spiritual texts, and even dabbled in psychological theories. None offered a complete explanation, but each added a layer of understanding to the complex tapestry of my dream.

          The symbols in my dream—the priest/shaman, the lake, the golden figurines, the duality of good versus evil—held significant meanings. The priest/shaman could represent a spiritual guide or inner wisdom, while the lake symbolized the subconscious mind. Casting away the golden figurines might signify letting go of material attachments or false idols. The battle with the dark force, culminating in the revelation of the evil one’s face, pointed to an internal struggle with the shadow self, or the unconscious portion of the mind that automatically generates duality, good vs. evil, light vs, dark, etc. as innate qualities of perception.

          THE DREAM acted as a catalyst for my personal growth. It awakened a sense of self-awareness and spurred me to seek answers beyond the mundane. This quest led me to travel to Peru, where I felt an eerie familiarity with Lake Titicaca and the Incan civilization. The dream had planted a seed of curiosity that blossomed into a lifelong passion for exploration and understanding.

          Dreams are more than just random images; they can be powerful messages from our subconscious mind. My dream, though mysterious, guided me towards self-awareness and personal development. I encourage you to share your own dream experiences and seek understanding. Who knows what profound insights you might uncover?

          The battle between the past and present, between happiness and sorrow, and between good and evil, has dramatically ebbed in my mind and heart.

          The intention for unity and healing drives my present-day life experience, and duality, though always a temptation in perception, no longer dominates my heart and mental space.

          I am at peace.

          Here is THE DREAM  as recounted by me as an eight year old boy:

          The priest, having received his directive from “on high”, then returned to his village along the lake in the high mountain region.  He gathered all of the villagers together, and informed them that they were to take every golden figurine, every sacred symbol that they owned, and they were to throw them all into the lake, and never to think about them again.  Then, he told each villager that they must each go into their own home, and face the “evil one” without any protection or care from any of their gods or their symbols of the sacred.

          The priest then returned to his own home, having tossed all of his own idols and treasures into the deep blue lake.  He stripped himself bare of all clothing, and then began to summon the forces of the dark.  He became surrounded by a fog, and as he lifted his hands, sparks started flying out of his fingertips at the unknown force of darkness that lay just beyond his visual field, still hidden beyond the boundaries of the fog.   The priest refocused his energy into his arms, and hands, and the sparks grew into a steady energy field, extending from his body, his heart, and his spirit, towards his unknown adversary.  He was determined to overcome this force, this dark energy, and he redoubled his efforts.  The priest’s heart began to race out of control, he began to sweat profusely, and a growing sense of fear and dread began to take hold of his entire being, as he finally understood that his energy could not last forever.  Yes, for him to continue this battle, he must sacrifice all of his life force. Yet, he felt that he had no choice but to keep engaging the enemy, to finally see the face of the force that had terrorized his village since time began.  He desperately strained and stretched to see the object of his fear and disdain, even as the ebbing energy field flowing from his fingertips continued to cut through the fog.  Suddenly, a face began materializing before his faltering gaze.  As he collapsed to the floor, almost drained of all life, he could no longer fight an undeniable truth– the face of the evil one might be his own!

          If you found this exploration of human consciousness intriguing, consider subscribing to my blog site for more thought-provoking articles. Join the community of philosophy enthusiasts, educators, spiritual seekers,  and thought leaders in the pursuit of knowledge and self-discovery.

          The following material was taken from my unpublished book. I will be integrating this material into the book.

          It is sometimes heady material.

          Ab Electricuan’s Guide To Our Galaxy

          The Origin of Language: Exploring Sentience, Intention, and the Depths of Existence

          There are two primary modes that the human race uses for witnessing and interfacing with the world.  Without an understanding of what those lenses are and how they are utilized, we remain fairly unconscious beings and guided, or controlled, by both the dictates of others and the history our own biology. Those two avenues are through our linguistic heritage and our capacity to verbally cataologue and understand the world, and through the avenue of pure,, non-verbal awareness.  Let us start this exploration into the nature of our capacity for knowing through a brief exploration of our verbal abilities.  The exploration into our non-verbal cues has been indicated throughout this work, but will be expanded in a later chapter

          Human evolution is a mosaic paved with countless wonders, but language is among the most transformative. The stirrings of language in our ancestral past were an inspired step igniting the gift of complex communication. Language was both a tool and a technology — a system of knowledge that was developed, honed, and transmitted with intention. Language is often heralded as one of humanity’s defining characteristics, a unique gift that has propelled us to unparalleled heights of culture, communication, and cognitive complexity. The words of our language have inspired the downtrodden, built empires, started wars, kindled romances, crafted laws, and educated listeners throughout the ages. But what is the source of our capacity for words and language, and how did they develop?

          The pathway of how we came to possess this intricate communication system remains veiled in mystery and debate, yet it had to arise from a humble beginning deep in our past. Many have undertaken intellectual, religious, philosophical, and mythological journeys to explore those early days. This type of venture compels us to examine the roots of our own being because to query the origin of language is to probe the essence of our humanity. It’s about touching the fabric of what it means to be sentient and to be able to articulate the narrative of our own existence.

          Helen Keller’s unique story touches upon the foundational energy behind her adaptation to symbolic representation and, by inference, the early human race’s. The young Helen Keller has a story that illuminates the profound leap from signs to symbols, from sensation to understanding, and the unlocking of her language at the water pump epitomizes that pivotal moment in history – when representation and meaning merged into clarity and identity as a unique self. Helen’s transformation would have been impossible without Anne Sullivan’s relentless teaching. This journey from void to voice is not simply a linguistic leap but a cognitive transformation. Our brain’s intricate dance of synapses and neurons, crafting symbols, assigning meaning, and progressively shaping the tapestry of language as we evolve – a process as natural to us now as breathing, yet as miraculous as the cosmos.

          The dawn of consciousness is inseparable from the birth of language. When sentient thoughts began, language must have arisen concurrently or soon afterward. We all know what happens when we develop a new idea- we must share it with someone! That first spark of awareness may have been a solitary glimmer in one mind or a collective awakening, a covenant between human beings caught in the same mesh of existence. But it took two or more in a collective effort to share in the experience, to make it real, lasting, and, ultimately, teachable to others. There is a need to convey specific meanings imbued by a shared understanding within a community. The existence of shared intention supports the idea of a collective awakening to language’s potential.

          Intentionality requires a community — an understanding, on some level, that there are others with whom one wishes to communicate. Early hominids in their small clans, driven by survival and societal needs, may have possessed an emergent sense of this intentionality. From this shared drive, the collective effort to develop and fine-tune vocalizations could have progressed to the structured forms of communication that we now recognize as language.

          Language in its infancy was a mere compilation of sounds, and evolved over many generations to become a purposeful construct. Vocabulary was initially conceived through intention. The first thoughts and the words fashioned to represent those thoughts probably revolved around immediate biological safety needs and defining and describing the living environment, including each other. By its very nature and evolution, language establishes that there ARE separate, individual biological entities seeking to share their thoughts with each other. Hence, its origin isn’t just an artifact of evolution – it is the framework for our individual and collective identities.

          Did the ability for human language evolve painstakingly slowly, one person at a time? Or, did it spring forth spontaneously in the collective human consciousness, akin to the 100th monkey effect, fueled by collective learning and intention? For a long time, the predominant view in linguistic anthropology favored gradual development as the mode through which human language emerged. This traditional narrative points to a slow and meticulous progression from primitive vocalizations akin to those of our hominid ancestors to the complex syntax and semantics of modern human speech. Proponents of this perspective emphasize the need for physical adaptations, such as brain and vocal tract changes, as preconditions for the linguistic dexterity we see today.

          Clues from ancient history and archaeology echo the power of community in language evolution. The emergence of symbolic communication and complex tools coincide with the expansion of early human populations, suggesting a correlation between group interaction and cultural development. Perhaps language acquisition was no different — a collective step into a new realm of possibility that concurrently broadened the horizons of human thought and potential. Within the collective domain, language’s rules and nuances are agreed upon, and from thence, new terms, rules, or meanings can rapidly emerge within a community. This social aspect links human language intrinsically to the collective consciousness that stewards its growth.

          Group dynamics are foundational to the acquisition and evolution of language. Children do not learn to speak in isolation but within the community of their family, village, and beyond. Speech is a collective endeavor — it exists to communicate, and a communicator requires an audience. The complexities inherent in language demand a collective effort not only to teach but also to standardize and maintain the linguistic framework over time.

          Collective learning has fueled many human innovations, and language is no exception. The sharing and refining of knowledge within communities, facilitated by social interaction, has the power to transcend individual limitations. In the context of collective consciousness, it is posited that social groups can manifest interconnections and shared knowledge that influence the learning and behavior of individuals, paving the way for rapid shifts in cultural practices.

          When it comes to language acquisition, observing and interacting with a collective that values and utilizes speech can dramatically accelerate individual learning, much like how the 100th monkey effect accelerates the spread of new practices. The 100th monkey effect, though often shrouded in skepticism, is deeply evocative. It suggests a critical mass phenomenon akin to the mob mind, where a behavior or idea spreads rapidly through a population once a certain number of individuals adopt it. When applied to our linguistic evolution, could this principle offer a new lens through which to perceive the emergence of language?

          Observed behaviors in specific monkey communities have been cited as a nod to the 100th monkey principle, and this collective learning is applied to the human condition with compelling implications. Humans, too, exhibit the capacity for rapid dissemination and acquisition of knowledge when the collective will or urgency is present. It is within this socio-linguistic framework that the leap from primitive vocalizations to structured language systems can be reconsidered.

          Communal groups, separated by time and distance, have given rise to a diverse tapestry of languages, each endowed with its speakers’ intentional nuances and adaptations. This linguistic diversity is a testament to the role of collective consciousness in language evolution. It is the shared vision and intentionment of a community that sustains and shapes its language, reflecting its people’s collective wisdom and character.

          The debate on the origin of human language has yet to be settled. Still, a narrative that fuses the 100th monkey principle with the power of collective learning and intention presents a compelling framework for understanding the complexity of language evolution. Our capacity for speech, once considered a slow and solitary march, may have arisen from a confluence of factors within the collective human consciousness, sparking a linguistic revolution that forever changed the trajectory of our species. This collective awakening to language speaks to our shared heritage and the communal threads that continue to weave the human story. 

          It can be readily seen how deeply imprinted we have become by the collective spirit and physical adaptations that speaking a language requires. Understanding language’s start may provide hints as to any potential answer to the question of whether restarting, redefining, or rebuilding our vocabulary can bring us more into alignment with creating an ever-evolving sense of identity and enhanced potential for healing.

          (more…)

          Aligning Our Personal Story with Our Spiritual Journey

            Aligning Our Personal Story With Our Spiritual Journey We all have personal stories we tell ourselves and others about our lives. These stories shape our identities and influence our spiritual journeys. However, many spiritual teachers believe that these narratives are often inaccurate and often overly self-absorbed. They suggest that Read more…

          The Essence of Womanhood and the Birth of Christ or Buddha Consciousness in All

          The Essence of Womanhood and the Birth of Christ or Buddha Consciousness in All The essence of womanhood is often celebrated for its nurturing qualities, and perhaps no other biological miracle underscores this more vividly than the ability to create life within the womb. This innate capability extends far beyond Read more…

          Spiritual Evolution and Understanding the Spectrum of Feminine and Masculine Roles

          Understanding the Spectrum of Feminine and Masculine Roles In recent years, the discourse surrounding feminine and masculine roles has evolved significantly. The traditional binary assessment of these roles is increasingly recognized as an oversimplification. Instead, they exist on an analog spectrum, encompassing a broad range of behaviors, perceptions, and energies. Read more…